Whatever is coming up for you, whatever is presenting asking you to let go of it, it may be a way of thinking, an old pattern or response, a judgement, your surrender to what is and finding your peace within what feels decidedly intense in moments will help. Resistance to everything you may be feeling, things may feel a fight and you don’t even know what you are fighting. It’s time to remind yourself to let go and let love, let go and surrender to whatever it is that has come up, is coming, however it is or will feel, if it feels a blip or it is felt with deep intensity, surrender to it. Remember dearest heart what you think, what you are telling yourself or giving your focus to you are sending out around you and you are either supporting yourself or disempowering yourself depending on what story you are choosing to keep, to believe, to tell. Everything that’s arising, and you may be seeing it everywhere in your physical world, is showing us what has been disempowering us.
You may feel or be conscious of it or you may not so much, awareness to two very distinct ‘you’s’, one that wants so much to experience the next part of the journey, the unknown the possibilities awaiting that is excited for what is ahead and the one that wants to hide a little that only wants to take little steps, that is fearful of what this expansion and unknown may be bringing. That wants to stay within the confines of what, who you are now. So feeling the intensity of the light, the energy present with us can feel like a battle within the body, you feel the restriction, you feel the expansion and you in the middle wondering which way is up. I speak to those that are struggling a little or a lot at this time with letting go of the old you, that is having so much being squeezed up and out, all the old stuff surfacing. Grief that you never knew you held, anger that you never knew you held, pain that you never knew your body was holding. It may feel that you are drowning in it but you can help yourself by being aware of the story you tell yourself as you inevitably move through it, that it’s a struggle, that its hard, that it will never end, do your best to come back to love, come back to your heart and MAKE TIME for yourself to bring the light in to bring love in, to allow nature to nurture you, to do the things that support you. For those of us that do this anyway and have had to up our practices, we are also finding it extremely intense also you are not alone, need more periods of time to the self, working with the energy within the body, releasing fear, recognising patterns, finding ways in which to bring joy and laughter in, to find the silly. For those that are empaths I feel you, it has felt like a time like no other that has called us to go deeper into and examine our protection, boundaries and what we hold around trusting they support us unconditionally.
Whether it’s your relationships that things are coming out in, your family, just being around family that are having their own version of this experience can be hard to disengage from, to hold your space and presence within love. Whether it’s your physical body having things come up, your work, whatever experience and however you are walking your experience at this time is going to be felt differently to another. Some have done a lot of work on family for example, the Ancestry line others are only just coming into this so your experience, and I use this as example may be beginning or seeking completion it depends on your own unique timing, your Soul journey. Some walk things ahead so they can help others coming through. So this is why judging yourself or comparing your experience with another’s is not a good thing for then you are telling yourself you are either beyond or not enough, there is no better no one that is more or less ahead, just where we are perfectly at.
Walk with love.
With much love and kindness to All. Lee xxx
(Light Code – Rebalancing the Mental and Emotional bodies – Soullee Connected (c) 2026 – Contact Lee if you would like this Light Code emailed to you to place on your devices or use within meditation or breath work)
