There is a huge push wow this release is really knocking some about, relationships all the old funk that hasn’t been dealt with everything is being rummaged up. What has been suppressed, emotions that haven’t seen the light of day or had opportunity to release is all in the table.
Go gently, for those that feel more than others you may have felt this come in a day or so ago and it’s been building. Be aware of what and where you are actually carrying for others particularly family and those closest to you. You may be feeling the squeeze with this one.
The nervous system and body is doing its best with this energy please support it. Water, get in it, drink it lots of it to assist balancing emotions. Ground and use the tools that work for you pushing through is not advised gently does it as you may feel for some that you are within a depression or heightened feeling of anxiety in your body, sleep disturbed or feeling wired.
With love go gently through this purge release.
