Todays Messages with Love
The mind comes in today and this connects with yesterday’s message of old emotional energy coming forth, revealing, and surfacing, the solar plexus were illuminated but now also the heart and the logical mind as we do as humans tend to analyze and judge, form opinions, seek to have an answer or reason for everything as way to move through when we are feeling a little uncomfortable, physically, emotionally. Just be aware of your thoughts and where your head is today, some may even have headache or third eye pressure. Be aware of how you can be allowing the mind to play into the stories which can amplify and create rabbit holes, how it can lead you down pathways that you don’t necessarily have to go so deeply into. Observe, acknowledge and make choice to do something that works to lighten the load, that helps you, it may be writing what is coming up down on paper to release it from the mind, it may be taking a moment to acknowledge it and then make conscious choice to let it go, it may be meditation to receive insight or peace (fulness), it may be to immerse yourself in something that brings joy, light to your heart, something just for you for a change. It may be movement, moving of your physical body to assist with shifting/moving the emotion (energy) through you. Support, nourish, replenish, cleanse the body, hydrate flush with water, clear the energy centers (chakras) which will assist with the processing of old emotions. Nothing is wrong let go (continue to) of what has served its purpose in the story of your life up until now. You don’t have to hold it anymore but is the mind choosing to hang on to it? Remember you are feeling more as your heart opens but it doesn’t mean you have to submerge and dive in to everything, remember your boundaries, remember to ask of the subconscious mind “Is this mine, is what I feel mine?” to discern what you are picking up and feeling into, particularly for those empathic which here are many. Remember we are all learning how to hold an open and expanded heart space, heart consciousness as we also walk and navigate our human experience on this earth journey. We don’t avoid but observe, we be present with ourselves but know we have choice – to heal, to hold on to. We choose for ourselves.
Some days we can feel more vulnerable than others, and vulnerability is for so many a deeply hard place to be, it’s a space that many have avoided showing or feeling for a very long time, but as you have done the work, the inner healing it has opened you. So, if you feel this way see it as the growth that you have made, see it as your power and courage, strength, not weakness, but realness, authenticness. Allow it make friends with it and try to get comfortable within it, it is a space that much is revealed and shown to you in all ways, try not to judge it or where you are at, you, as something being or is wrong. We are learning to allow what is outside of us to be as we walk in this world but that it doesn’t have to be our story or reality (to degree). We choose to nurture our inner sanctum for we are learning (further) who we are, who we have become and what we need, what we need to give to ourselves, to receive so we can better show up as ourselves, supported, and better show up for others and within this world.
Much Love xxx.
