Being Present, BE. Be aware and present within yourself means being aware of and checking in where you are at in your day, once or multiple times> Checking in where your thoughts are, your focus, is it in the past attached to old stories and experiences, is it running busily so you are actually taken…

Being aware of the shifts and changes that want to occur and where this is being brought up within your life calling to come into greater alignment. Whatever is arising for you that doesn’t feel comfortable whether within your relationships, your work, yourself is being highlighted for reason and this will only be further illuminated…

Within all keep pulling yourself back to remain conscious of what you are choosing, keep coming back to love, choosing love over fear, choosing love over reaction/projection, choosing love over trigger, frustration, anger, choosing love over and over again within shadow aspects of yourself or another that arise. We do get to choose in each…

Left hand on your heart and right over left. Take three deep breaths into your being, breathing in long and deep through your nose, hold for a second and exhale slowly and fully through your mouth. Close your eyes and move your conscious awareness to your heart, feel the energy present within, feel and know…

The energies around us have been really interesting this last few days, the intensity of the waves coming in have been felt within all systems and spaces. It is affecting us all whether one is conscious of what is occurring or not, so this is typed in case it does help someone to be reminded…

“It is we are aware hardest for you to keep your hearts open to faith, to the positive, to love, when all feels shaken within you, but this is Dear Ones when holding strong to your knowing that all will be well will continue to pull you through and out the other side of what…

Focus, focus your efforts, your time, energy and love on one thing at a time if you feel you aren’t really making headway or feel you are running in circles around what you want to create, attend to, change. Is it because you are trying to do too much at once, are you spreading yourself…

What is clearly out of balance will rear its head, you will be shown, so what you choose to do with that information and awareness comes down to you, all is choice and to do nothing is also a choice you are making a choice regardless. You can however really assist yourself at this time…

All at this time is helping you, guiding you, nudging you within what arises to break out of the old ways, if it sounds like a broken record that’s because doing so is not a day or week process as we are dealing with ingrained beliefs, habits and the inner critic our self-dialogue that we…

Allow this message to be felt, read it aloud and allow its love to be received by all of your being, hand on your heart and receive. They always bring me to tears, their love is indescribable . “Hand it all over to us they speak, allow the light of love and trust that all is…

For some of us the body is clearly showing us were we are holding on, whether it be to emotions, unhelpful and toxic stories, the past recycling. The solar plexus being highlighted showing us that the feelings, sensations within our gut, digestive systems are holding and storing emotions here that are not serving us. Particularly…

A late message today as it has been a public holiday here and all of us home, however they say this message is for the week of next few weeks, so time is irrelevant. Awareness to what you are feeling, where you are feeling led at this time? Is it to step back and rest…

The deeper we connect with ourselves, the healthier a relationship we have with the self the better we are able to navigate whatever comes into our lives, we feel more stable and able, strongly held and rooted in our beliefs, truths and knowing. The relationship we have with ourselves IS the most valuable one, the…

“Connect to your heart, enter within, the Light, the Love you seek has always been within”. A shift is occurring this month, welcome to March, this feels a very powerful month for us all in terms of stepping into a new way of being, a higher consciousness, if we choose of course. We have heard…

We are all coming into being, we are emerging into grander expressions of ourselves, all takes place from within. We emerge from the inside out as we continue to process and be willing to let go of the mistruths and see, know, feel who we really are underneath. Continue to dissolve and transmute the old…

A clear message today to regularly go within, this is the space of support, of newfound clarity, of peace, of connection that will help you to centre and reset, to receive. Creating a few moments in the day to be still, to be present with yourself is really going to help you within times you…

We are human beings a part of and always connected to the Divine, to the highest love but we are here in human form in body to experience, to feel, to explore and grow through wisdom gained, and this means that we don’t no matter how much work on ourselves we have done, love we…

There is a flutter of a nervous excitement energetic this morning, or perhaps is it actually the nervous system which is being effected/feeling within us? It feels like anticipation and a deep knowing that there is the ‘new’ for each of us forming. It’s like the body, the being is already aware of it (it…

What may be illuminated for you is what the mind may have been pushing that has not actually been in your best interests of for your highest serving at this time. Perhaps this is something you have had within your heart, or so it felt it was from the heart (at the time), the desire…

This month feels as if it has been speed up especially as we have moved into the later half. There has been some pretty intense energies that have brought up and allowed us to continue to process what we are ready to acknowledge and clear, deal with, although mentally you may not feel you are…

Today may have you feeling a little tired and they show for many the mental mind connected here. What is rattling around in your thoughts that is seeking resolution, that needs to be expressed or let go of so you can bring in a little peace that can then settle through the whole body. The…

We are reminded of the incredible support we have that is streaming through the Angelic realm, through our Spirit guides, the beings of Light that walk with us on this human journey, through Source as we are encouraged to keep creating with empowerment. To radiate this energy through the heart so all our thoughts, words…

Today’s message came in as ‘Connect to yourself’. Connect to the love that is within you, it may feel remote at times, non-existent in others but it is always there for it is what you are made of, it is what you were created from, so it can never disappear or not be for you…

We are being given a nudge to get to the things we haven’t yet either taken action on, made even the littlest steps towards, that are needing to be re-routed, brough to a form of resolution or creation or that which we have not been wanting to be acknowledge or we have been avoiding for…

There is great power in reflection for it offers us deeper insight into our patterns, our beliefs what we do and don’t want to carry forwards or continue on with, it shows us what we have moved through, overcome, it shows us our joy, our pain, our courage, our love, what we may have or…

Today I was guided to the cards and we have received Illumination, Flow and Potential. All that is being shown to you within your experiences, within your relationships your communications and interactions with others, your thoughts, asks you to really notice how they feel within you. Do they leave you feeling good, expanded and joyful,…

The journey to live more within the heart space, to open to existing within higher levels of Light and love is not one that feels easy at times, but this is because to open to live and be more from the heart space means all that is within that needs to be cleared that cannot…

Emotions may be heightened or feel they are just sitting below the surface ready to break through. Whether it may feel to you like you are on the verge of tears, bubbling over with anger or frustration about things that seem to not find of a way of resolving or changing in your life, particularly…

The beauty luminous moon energies may be bringing up for you what is held within your heart that has been ignored or avoided. It may or it may not feel comfortable, mentally, emotionally and/or physically within the chest, the solar plexus, nervous and digestive systems. It is the loving push to step outside of our…

Today’s message comes with the image of scales, they are being shown balanced, then they are tipping a little one way then evening up and then tipping a little the other way. The message ‘Balance’ doing our best to keep in balance when that which arises within you or that which you may be connecting…

A little personal pop in that was guided to be shared as a reminder to those that may need it. xx I was reminded today through my own experience with healing with Archangel Raphael that the process of asking for healing and receiving it can feel anything but light and easy as it releases from…

We are reminded that the more we are able to put into practice all we have learned about what we do and don’t want in our lives, healthy boundaries that honour our needs in love, that work with how we do and don’t want to live, to be, we are going to see the effects…

Happy 1st of Feb. The body speaks today. The amount that is being released from our bodies and the light that is coming through the stars, the Universe at this time can play out in your life as feeling that you are experiencing little ‘hurdles’ in your life. You may at times feel a little…

Today’s message comes speaking of awareness to all the information we are receiving, which is referring to not what is being processed by the logical mind, the brain, we have this in spades, but that which can shut down or we can switch off within busyness and being too much within the mind, that which…

Trust you do know what you need, trust yourself more in all ways and within all aspects of your life. Give to yourself, its all about self-love and appreciation for all you are. Knowing you are enough and you are worthy and deserving. Ease up on yourself and be happy in your skin, you are…

Surrender any frustrations, irritations and judgements of where you are, what you may be feeling and thinking that arise, let go of it all. This is todays message – Surrender. Hand it over. For you are being shown through rising frustrations and irritations what you are being guided to let go of, to stop trying…

Keep choosing thoughtfully as you actively create your future, the next now moment that you desire to see and reside within. Your thoughts, words, actions, remember you get to choose. I was guided to ask for a card of support for today and we have received two, New Beginnings which is very much speaking to…

The swirls of uncertainty whether only subtlety or intensely may become felt. That space of not knowing what to do, how to do it, feeling a little lost and adrift. Know its okay to feel this way at times and it doesn’t mean anything is wrong with you or with your choices, it is just…

Are you investing in yourself, in your dreams, in your wants, needs and desires? This is the message as it came through this morning, and which will feel particularly speaking directly to some very loudly. It is the reminder of all that you have walked through last year has been to honour and listen to…

I am back home and enjoying a final weekend of resting with a peaceful heart with family. We continue to learn, to find ways to express and honour ourselves and our own personal power with grace. The words, the frequencies of abundance, of freedom stream through strongly from the higher realms of light as we…

Be present, be in presence with yourself so you are aware of where you heart, your mind is. The present that calls you to be still within its now moment, for the past is just that it is past you but may not have been fully processed if there is trauma, grief, loss, sadness still…

She has now fully anchored in; her messages have been received and have been typed up ready to connect. Her beautiful energy is now open and ready to share with you. $23.00AUD (approx $15US) You receive a digital copy emailed to you along with a Guided Code Connection Audio and her messages which also include…

If you at times feel sluggish, fatigued, not really with it or able to get into actively doing much all is okay. This may be about for many until at least mid-January. Nothing is wrong this is all a part still of bringing us in to slow it down a little, to take time to…

The digestive tract, stomach, bowel may be feeling different things at this time (last few days) and may be mistaken for something you have eaten or over indulged in a little too much, or don’t usually eat over the festive period, it may well be this to some degree as the body is changing and…

This is a real turning point for some this week as you may feel your old ways and patterns, self sabotage, all the limiting beliefs are really trying to hold on, to remain, you may feel drawn to go back to revisit that which you know you don’t necessarily want or need in your life,…

“I (say your name) choose, I magnify in 2023 the creation of Joy” If you feel to ~ Hands on your heart, close your eyes and say the above words, really feeling the depth of your hearts intention within these words. Then when you have said this taking a nice deep breath into this and…

Come back within, call all your energy back to you, all parts of you back to yourself. You can do this by sitting quietly and setting your intention to do so. Saying aloud “I call ALL my power back to me now. I call back All my power and all parts of me that I have…

As these last few days before Christmas become busier for many, and emotions in all forms can rise, continue to do your best to flow and go about what you need with heart intention and peace. My heart guided me to call in and sit with the four Archangels this morning, Michael, Uriel, Gabriel, and…

Hidden shadow aspects may be arising, do your best with it, see what is repeating what you are being shown you are still moving through, working within healing. Make changes where you are able or feel ready to but most of all go gently with yourself. If someone’s behaviour or something outside of yourself is…

All at this time is actually working to assist you to make any changes that will better serve you to step into the new year’s energies with a greater sense of freedom within. It may feel like the universe is giving you a little ‘nudge’ or it may feel more like a push, all to…

There are realisations coming in over the next week or two and they are connected to our relationships (in any form) those where we don’t truly feel a sense that we can just be, just be yourself or feel free, a sense of freedom within the relationship, so one that you may not feel honoured…

Continue dear hearts to observe how you feel, check in with yourself within your day, this assists you to feel where you are out of balance and where you are doing for the sake of it, perhaps running yourself ragged this time of year. Ask your heart “What do you need today?” Ask your body…

“You are always moving forward Dear One, even when you feel that you are not, there is no such thing as backwards although your path may seem to go up and down, inward, or outward. All that you feel you are revisiting within your life at this time is so you can come into deeper…

No matte how you feel from one moment to the next try your best to keep coming back to trust that all is truly okay, all that you are experiencing, feeling, will not stay as it is as the one constant is change in our lives, we are forever moving and shifting. So if you…

As we let go of the year of change that we have travelled and move closer to welcome the new year in what stirs within you, have you been honouring the call to slow it down a little to come into a softer way of being. Pay attention to what is coming up for you…

The message today comes through with the image of the body, all the bodies, physical, emotional, mental, etheric etc, its shows the mind expanding and opening to new ideas, concepts, understandings, knowledge. The heart opening and expanding allowing love to enter and to flow more freely both ways, within giving and receiving. It shows the…

Today speaks to be aware and pay attention to what is moving within you what is stirring as you may feel a little more ready for doing today or become aware of a little shift in the energies that spark an inner desire to sort things out, get a little organised, clear and clean up.…

Just observing what ‘feels’ good within your body, your heart and what doesn’t as you are being guided to what may not be aligned with your ‘now’ you anymore, who you have now grown to be within your expanded heart consciousness. What are you already all too aware feels old and stagnant in your life,…

The energies are heightening and so the message of Joy springs forth today and its nothing to do with the festive season but of our ability to choose, to choose better for ourselves and to make change that is more aligned within joy, happiness, love the most powerful frequencies of all. Look for what fills…

When there is energy present such as today I check in to see where the Moon is and we have a Full Moon coming up on the 7th or the 8th so a few days away depending on where you are in the world. You may be feeling the inner niggles of all those times…

Irritations and lack of patience within others or yourself may rise, others expressing anger, frustration as their own inner build up bubbles over may be witnessed this week. Again this is where we can come in to put into practice our peaceful flow, our remembering to come back into the heart, consciously focus on the…

A need for a softer approach physically comes through today, so don’t be surprised if you don’t feel as well rested as you would like or ready to jump into things when you wake. Body fatigue may return, that deep tiredness that was felt the other week may show up again. If this is you…

As we awaken to the first day of December we feel the collective rushing around and busyness amplifying but you yourself may have and are still feel acutely aware of the need to slow down and rest more, find a more peaceful and flowing way of getting things done, try to honour this as best…

Its okay to feel different, its okay to feel you don’t quite fit where you once did, allow yourself the space to settle in and adjust to your newer vibration and as this occurs you will come to gain the clarity you need as and when you are to receive it that guides your way…

Pay attention to your dreams and visions the Lizard brings us today but Spirit expands on this and with almost a little humour at the word ‘expands’ as we connect with yesterday’s message. Your dreams and visions may not look exactly as you envisaged them to, even the best planned out ideas may not take…

What comes through today comes in image in my minds eye so I will try to explain what I feel/see as best I can, it is expansive, expansion of the current space/state. Its about expanding the mind, the beliefs, the thoughts past what you believe is possible for yourself, your life, who you think you…

A little pop in to have a deeper look, connect with the heart for a little guidance and not to brush it off if you are trying to make something happen and you have been coming up against blocks or diversions. Is what you are being guided to see here Spirits way of communicating that…

Just breathe, just breathe, keep taking moments in your day to stop, close your eyes, bring your focused awareness to reside within your heart space and just breathe. Soft slow deep breaths in and slow long deep breathes out, let it all go. If little irritabilities and annoyances have been arising within you, you feel…

The message today has been very clear just allow everything to be, to just be. Whatever you are feeling, thinking, walking through that you encounter today, now, whatever it is you are processing through, integrating or having come up in your face, witnessing come up and out through others projections and reactions just find your…

What ‘little’ things that may have grown to be less tolerable have you become aware of? Some area in life we are still attached to the old routines and ways of being, this includes how we are showing up in our closest relationships, what we are still ‘overlooking’, within our own selves and others, what…

How the days fly by as the weeks seem to roll quickly as we head into the end of the year, they always do. As worthiness came through yesterday todays message ties in to speak of our possibly sensitivity to others at this time, how we choose to be effected by or form beliefs about…

If doubts arise particularly coming through around your worthiness, it can be the smallest of things that trigger a limiting belief, whether you are comparing yourself to another in any way or just sinking a little into those thoughts of not enoughness, feeling you lack, feeling limitation, take a few deep breathes and exhale all…

We are being given at this time and this feels will continue this month of November but is really always occurring, opportunity to keep practicing and actively walking within all we have learned this last few months, practicing our mastery of peace, of dropping into the heart, self-awareness to our needs, listening really listening and…

Again the message of the heart and the head (mind/brain) coming in today and it does so to assist us to bring us out of overthinking, away from being too absorbed or feeling stuck within the goings on of that which is outside of us and our own minds busyness, to guide us to come…

“You are exactly where you need to be”. We all seem to ‘know’ this on some level but still not feel all that happy about where we may be as our human emotions and thoughts seem to override this knowing more times than not, at certain times particularly the times of struggle. Spirits message today…

Being aware, responsible and accountable for how we are choosing to show up today, in each day, in this very moment. Where is your head, where is your heart, what vibration are you radiating out and thus attracting to you also? We do have choice and yes it is hard within certain circumstances and when…

A very high vibrational day today as the higher frequencies present at this time within November stream through, a perfect day for meditation and connection, creation but then again every day is. If you have been experiencing synchronicities lately, perhaps repeated numbers 11:11 1:11, 2:22 22:22, and all variations through the 3’s onwards you are…

Transformation can be mucky is the message, but it is also all things, beautiful as well. Let your heart lead you forward, even if you don’t have all the answers, cant see ahead, feel stuck, or feel you can’t see a way out at this time, for you are exactly where you need to be…

The message that comes in immediately is about the ‘opportunities’ present within change, within that which arises that we may feel rattled by or uncomfortable within, the example being the Full Moon that for many brought up what is still being let go of, worked within, so it can be brought into further acceptance, allowance,…

As you know I don’t get too ‘into’ the Moons going ons’ but this one feels intense and powerful! So if you feel triggered or wonder why your emotions are a little or a lot all over the place with old stuff coming in, those things that you thought were worked through past resentments, irritations,…

Being mindful of allowing yourself a little space if things are arising that feel a little uncomfortable or unsettling within your emotional body. Things may be stirring as we come into a Full Moon Eclipse. Try to remember it doesn’t mean anything is wrong rather things are coming to light allowing them the space to…

You have been within so much deep transformation and your understanding of yourself has expanded greatly. Just as your awareness to all that you have involved yourself within, past experiences and choices made, the part you played whether it helped or hindered you, regardless all has been learning, has become so much clearer, such clarity…

The message today slow down, breathe, honour your needs, listen, rest and step back where needed. They show the cocoon, again the message of the butterfly the last few days (reread them) as it feels we are integrating so much at this time and our physical bodies are asking for assistance with inviting a space…

The butterfly comes through today with the message to re-read the message from yesterday. The butterfly coming through confirming as we are well aware of that we are in a time of deep and profound transformation, it can look and feel messy at times, it can look and feel a little scary at times but…

“Dear Hearts, it is a time of intense transformational change, go gently, go Lightly, remember the pause to bring yourself back into the centre of your heart before choosing to speak, react, decide your next move, next step, next comment so you are choosing from a place of love that is centred, grounded and present.…

I sensed my father’s communication around me this morning, he passed 8 years ago on Melbourne Cup day (which is today in Australia) but which was 4/11 eight years ago. I feel his love as he is acknowledging all the healing and work done for myself and the lineage, and all he has as Soul…

Stay grounded to the Earth for you are here to experience and learn, grow and evolve from your human life experiences but at the same to awaken to the remembrance that you are eternal love, a part of the All, eternal light that never truly dies but changes form again and again, returning to light,…

Have you been receiving signs, messages, synchronicities that are showing you that you are on the right path? See they come to encourage you onwards, to give you that much needed glimpse that you are indeed supported and guided closely. Trust in your path ahead, trust in yourself, keep your awareness to any negative thoughts,…

What will assist at this time, letting go, yes it can feel a recurring ‘theme’ but what we are working within is to let go of all of the attachments to old stories, conditioning, controlling, programming and ways of being that may have felt served us at one time in our lives but they no…

Mindfulness today of what we are attracting and creating through our thoughts, words, actions and reactions. Remembering that all creates, all is energy. The powerful effect of your thoughts, emotions (energy in motion), words have on shaping and forming your reality. They are powerful creators so check in with yourself often in your day, what…

Balance and allowing, yes yet again we find familiar messages coming through. Balance to draw our attention to what we are needing to be able to maintain a sense of inner peace at this time, where we have been perhaps doing too much, whether for others or not and not looking after ourselves and filling…

Where change has been resisted within relationships, the themes within relationships that have been calling for deep change or to be brought into alignment may suddenly become clearer to you, insight received and readiness felt that you are now willing and able, within a space to move forward in whatever way is going to serve…

Listening to the body your intuition are you being guided to just take your foot off the pedal a little bit to allow yourself to not only slow yourself down a little but also in order to allow yourself to feel into what you are needing, what your being is asking for? For we cannot…

It is coming in that this week it will be helpful for us to really be aware of our negative self-talk and judgements. Aware of what is not ours as well as how we are keeping the past present. Where the minds focus is within limitation and restriction. Whether this is coming up as your…

Calling your hearts awareness to be present within all your choices at this time, take a moment to engage the heart before acting solely from the head in your choices. Run them through the heart, bring the logical mind/the head into the heart, see, sense, feel, imagine it occurring. Deep breath in set intention and…

As the message comes through today they start by showing a door opening, it is already open but opening wider and from out of the door the light shines brightly, this light is connected with the suns light, the solar rays at this time assisting us within change and to keep our focus and hearts…

The way you think, feel and thus now react (decide, choose) has changed so much over the course of this year. Your inner shifts have been massive to say the least, you won’t be aware consciously of the complex depth and magnitude of it all but you will have noticed subtle shifts and changes within…

What is occurring in your outer reality, that which is external to you is pretty much out of your control. To help you navigate it and not feel so emotionally, mentally a part of the outer reality chaos within this time of such deep shifting and change occurring we are called to find inner balance,…

“Dear Heart, you do not have to prove your worthiness, this is often a belief that has been conditioned within your human experience. You do not have to earn love in any form to prove you have value, to prove to yourself or another that you deserve to be. Open your heart to the love…

“Is your mind overthinking everything at this time Dear Heart, it is natural and is human particularly when so much seems to be occurring, shifting, rearranging and releasing in your world, which it is, to be disconnected from the heart, from love. Slow it all down and come back to being present within your heart,…

Your continuing search for truth and empowerment means trusting your inner guidance, it is found as a reflection from within. You are moving through huge Soul growth at this time, navigating situations that perhaps you are very consciously aware of having come around again, and many that have been coming around again and again, repeating…

Stand in your powerful love, within your peaceful heart as best you can. Big solar plexus activations being shown and many may be feeling either a little pounded by the energies present over the next few days and/or revved up mentally. Sleep may be affected for some. Be mindful of those triggers especially within your…

Be the observer rather than the reactor, whether it be your own emotions, thoughts or that being displayed and projection from another, remember you get to choose how you react, or don’t, what you engage in and how much you choose to engage in it. Notice the past patterns and how you may have once…

There is so much we are trying to rise above in our world collectively and within our own individual lives, at times you can feel like the feet of the duck peddling rapidly under the water whilst we try to connect and be present with the beauty and serenity above and within the seeming chaos.…

Being committed to your sacred practices and all things that serve your body, mind and bring a greater sense of wellbeing are really being highlighted for us as important at this time. This is a gentle reminder for some that you made a mental commitment to yourself but you haven’t yet honoured it, you have…

Over the next few weeks ~ Your ability to keep bringing yourself back to centre, to the heart and a neutral space within your thoughts and emotions, keeping your eye on where you fall into a judgmental or overly critical mind especially of yourself or those closest to you, will serve you well at this…

How you value yourself and your perception of yourself, your self-worth and your place within the dynamics of your relationships with those closest to you may pop in. This is a time to really stand tall in your powerful light and remember who you are, the core of what and who you are, your worth,…

Whilst yesterday may have had you feeling a need to slow down or a lack of energy or desire to do too much, tiredness, this also aligns with the energies of the Full Moon stirring, it was a big one for many, whether you were conscious of it or not does not matter, we feel…

Being able to keep yourself within a space of grounded balance at this time will help you to remain in an open and receptive space of flow, feel a greater sense of harmony present within as you allow all the shifting and changing you have been within this month to settle deeply within. There is…

Two words entwined coming through today. Present-moment, present-moment, present-moment this is the only space/time you are fully able to make choice, decision, action. This is where you are creating your future from. Be present now, the past is behind you, the future not yet here for you are creating it now within each breath, thought,…

If the space you find yourself today feels not one you want to be or where you thought or hoped you would be, if you feel a little reflective of your past, your journey up until this moment, all is perfect, all is okay, it really, really is. Be gentle dear heart with yourself, let…

Rest and reflect , allow, pause, take stock of where you are and listen to what you are needing at this time. Try not to attach yourself to unnecessary drama, so if you find yourself around someone that is expressing, projecting outward their judgements either of their or another’s life, habits, behaviour be mindful of…

Love, love the beauty and power of your creative nature for you are a creative being at heart. Can you open your heart and allow what wants to be created within your life, that nurtures, supports and expands you to come forth? Can you give yourself permission to act on what you have been holding…

Our connect with our already present knowing, our intuition is lighting up at present. Make space to step back from the busyness and listen, feel, connect. This is a natural ability we all have the more we can shut out the noise and ‘disconnect’ from the outer world the more we open to our true…

As we come into a deeper awareness of what within our lives is looking for change, what is unbalanced rattles within and through our being, remember all comes to serve you to propel you towards greater harmony within life, within your systems, your heart, your mind. Balance and flow the heart is seeking, all aspects…

“Sit within your sacred heart for a moment Dear One, rest here a while as you consciously connect with the presence of your own powerful light, your love which is eternally connected with the Divine Light of All”. Feel into the supportive energies present as they shift to bring in a flow that assists us…

Trust those intuitive nudges and insights be open to receive through the higher realms of Light, your Higher Self and your own knowing, open your heart which creates a soft space to receive. Keep taking those steps forward as you are guided to, check in with yourself and your reasons for ‘not’ following through not…

“Trust Dear Hearts, trust the timing in all things. Allow yourself to release the push, the pull the fight within your minds, your hearts for all that you are to connect with you will, you will not miss out or be passed by, what is meant to be for you will be. Trust all supports…

Letting go of those old emotional attachments is what is coming up as the energies at this time are ‘huge’, with the Full Moon and lots of things planetary wise going on, there is a lot of energy swirling about. I don’t go into all of that deeply as we are going to feel what…

This may be a day where you find yourself in reflection of all you have travelled recently. As you let go of what has been, as this further trails out of the emotional body, all the bodies in their ways, come into a space of gratitude and love for yourself and all you have moved…

Sometimes when emotions feel a little challenging or we feel a little ‘soft and tender’ we can feel as if we are ‘off’ the path or going backwards, and whilst it can feel a little overwhelming at times for some, none of this is true, you are actually powering forwards. It is particularly within these…

Feeling a little ‘serious’ or a desire to pull back within, we are being given a loving push to assist us to get things done, perhaps those jobs and mundane things that we put off to another day, a lot, today may be the day to get to a few. It may also be a…

Allow, allow, allow, relax your resistance to change, let go dear heart and trust that all will be okay. Our beliefs, routines and habits that we have stuck with for so long are coming up for review this month, decisions and choices to be made, if you choose to of course you can always ignore…

As August unfolded to be a month of letting go and detaching from the old, so much shifting and rearranging within relationships to serve us in higher more authentic ways, the message today, and it feels very much a message for this month, is one of continuing to practice being the master of our emotions.…

This first day of September brings such a feeling of expansion that we are being give opportunity to step into. This doesn’t mean that we have finish with what we are transmuting but that we have opportunity to move into higher vibration. Real expansion is possible and felt, again the doors come in, the pathways…

This last day of August take a moment to look back over this month and acknowledge all you have moved through as you will likely see that what has been occurring for you what has been coming up for you through experiences, emotions, situations, thoughts has been moving you towards resolution, endings, bringing completion to…

Openings and pathways appearing, yes those doors we have talked about are becoming more visible and you may be feeling the inner pull as they continue to beckon you to enter in to what you are next ready for, the opportunities start to become visible as a result of all the work you have put…

Gratitude for those present within our life regardless of the journey or space we are travelling with them at this time, for we all teach and learn so much from each other. We as the human feelers we are can get soo tied up within the experience, the emotions that we cant see the underlying…

If today you feel the shadow rise, what has been hidden or you have not wanted or been willing to see until now, or what you are already aware of reveal another layer for you, do your best to allow it and not get sucked into a ‘poor me’ or victim mindset, be mindful of…

Our change is so very lovingly supported we are deeply embraced as we continue to make steps forward and bring into our own embrace and love all the parts of us that have been left behind unseen, unheard, unloved for so long. As our self-awareness expands which has been occurring at a rapid rate this…

Your awareness has expanded so much you may now be able to see with sharper clarity the part you played in the unfolding of certain situations in your past experiences, perhaps you are now able to embrace and own the choices you made as you hold greater insight into why all unfolded from those choices…

This message for some first ~ If you feel things stirring within your life, feel in the midst of a bit of shadow rising the message is to go within, reconnect with your light, your heart. You may not feel like it, you may not feel you have the interest the capacity or want to,…

If you are feeling a little tender, soft and within your emotions today all is okay just allow it all to move through you, be present with it but know you don’t have to sink into it all. Be gentle to your body, gentle movements, stretching, walking, nature time, nurture yourself time. Be patient with…

The shifts we are within at the moment are huge, to say the least, there is so much going on as we continue to anchor more of our divinity into form, within the human body.  The body speaks again and it may be uncomfortable for some at this time as what comes up comes to…

What new openings can you feel within you and what openings are you starting to see becoming very real and visible in your reality? The work you have been doing as you have been moving through and applying as best you can your wisdom gained, your new ways of being to all within your life,…

You may feel you want to get a few things done, feel the energy within inspiring you to get on with things you may have put on pause, whether in a large or small way, but just be mindful and aware of your body’s messages, yes its speaking loudly its guiding you with the heart,…

The upper chakras are being shown as illuminated, activation of the crown and third eye particularly as we are receiving a beautiful influx of light, a stream of higher consciousness flooding in. So don’t be surprised if you find you receive little insights and aha moments occurring, greater understanding and clarity forming as well as…

Allowing and flowing rather than reacting or responding, feeling the need to trying to work it all out or over analyse how you may be feeling comes through as we continue to dive deeper into ourselves. We are learning to own our feelings without attaching too deeply to the old stories that we may have…

There is a drawing up and out of old emotions taking place, those particularly that have been attached to old stories and programs you have been actively working on changing and releasing. This is highlighted by the Full Moons light today. So if you are feeling this physically overflow in the body or too intensely…

The more you are able to consciously keep choosing to open your heart and really sink into trust, keep bringing yourself, your mind, your thoughts, your heart back to holding absolute trust in the process you are within, and it’s all unique for each of us, TRUST ALL of the process unfolding for you, the…

Finding space to sink into gratitude for all you have, all you have experienced, the good and the not so pleasant as all has served you, yes the human can struggle with this knowing, but Soul knows all has served to bring you closer to love, who you are beneath. Gratitude for all of the…

There is a bit of pushing and pulling going on as the energies stir, some may be feeling this manifesting within the physical body, the muscles, joints, bones in different ways, not just within the mind. As we feel the pull, the drawing of the newness all around us, of change, pushing up against what…

Use the energies of this Lions Gate portal to open you to the Divine Self, to connect with your sacred heart. Make space today to allow even just five minutes to connect and tune in to the energies around you, allow them to awaken your DNA further to the magic that you already are. Allow…

As has been coming in for a few weeks now we are again reminded of the importance of just Being, being present with yourself in the moment. For this is the space that you are going to best travel whatever you are within at this time. Pull it all back in to yourself and just…

Rising emotions may be feeling a little uncomfortable but they are very much needing to be connected with and not avoided. It is a fine balance that we further practice, that we are further mastering of not sinking into what arises that it brings it all back up but to find that sense of allowance,…

What little insights and realisations are you receiving, are you paying attention? Find time even for five minutes to again pause and bring your focus back to your back into the heart space, breathe and allow the body and the mind to release on the exhale and let it all drop away. Cut cords with…

Any tension or conflict that arises from within asks to be taken into the heart so the voice of love can be heard. If you are feeling pushed and pulled in different directions, mentally, emotionally or within your actual physical world know all at this time is serving change. Sometimes it can feel confusing and…

Good morning beautiful hearts on this rainy winters day. It’s the first day of August and some of you may be feeling your inner being is a little shaken or unsteady as you move within the energies present. Remember all serves to move us to be within a more authentic express of our truest selves…

Frid 29/7 – Joyful Peace You may feel a strong calling from within your heart, your Soul guiding you today, and it may come in and out over the next week or so even stretching through the month of August, to ‘slow it all down’. As the energies are shifting as we come to enter…

A big part of our being here, of our purpose, is to find the joy in simply BEing human. We experience the full spectrum of human emotions of feeling, both the perceived ‘good’ and ‘bad’ and we can only do this in human form, in human embodiment, this is why we are here in human form,…

Our awareness to what triggers us, especially that which brings up agitation when we feel the energetic charge surge through the body and the nervous system in response. This is where we are called to dive deeper and be our own healer, our own sleuth, to notice all the parts of us, the thoughts, the…

As we further clear outdated patterns in the etheric body and we allow ourselves to let go that little bit more of those unmet expectations, loss, the disappointments, deep changes are taking place within your cells. Your values, beliefs, way of thinking has changed, your perspective of yourself, the world, others has changed, it has…

Valuing yourself and knowing your worth comes through today and is the message for the week if not the next few months to hold tight within as we are being closely held and supported to keep stepping forth on our higher pathways. To continue to have the courage to hold your light and trust in…

The message today is to slow it down, we are integrating a lot that we have moved through the last week and are guided to keep our focus ahead, being aware when this flicks back into the past, the thoughts, habits, actions, words that we react with that we are working on changing, it’s always…

As the light shines through us, shines deeply on all the unloved parts within us, as the emotions flood to the surface how you react or not to them, how you either internalise or project them outwards is always your choosing. All the choices we made that we question if we said or did, chose…

Things may feel heightened today, your emotions, whether you are feeling withdrawn, wanting to be alone, or you are feeling frustration boil over, feel a little agitated or irritated by things in your personal world, things you have to do, the people around you, this always comes in with those closest to us. Perhaps it…

We have been taken within over the last few months to reflect, to dig up, to be present with the past, the shadow, but at the same time within has been the magic as this journey has been leading you, showing you the way to connect with your greater power, love. All has been working…

If things feel uncomfortable now for you, you may feel more sensitive than normal, the sensitives of which are many within this space may be extra feeling the ‘feels’ within and from/around others. Come back into your own space, your own energy. You are breaking through, keep your heart open, walk through whatever is rising…

Keep your focus ahead. When it comes in as ‘ahead’ it means in the now, in your ‘BEingness’ in the moment, in each moment. What is particularly being referred to is being aware of when you are within the past in your thoughts, emotions, words and actions. Remember the power of your focus and what…

Allow any thoughts that are connected to lack or limitation to be experienced but not to be taken on or felt as anything negative, rather showing you where there are still unhealed, unloved parts of yourself to bring into love. See them for what they are, mistruths of the ego, the mind, the human personality…

Today’s message comes through speaking of our (human) need or desire to control. Particularly when we feel our sense of security or safety is a little wobbly, feels a bit unstable and rattled within. It is the Super Full Moon today and we all experience this energy differently, some fatigue, some a sense of drive,…

The powerful love, strength and peace of the Angelic Realms is very present today. Can you see and acknowledge, can you feel right within the very core of your being, your heart, how much your decision, your choice to hold and embody greater trust and belief in yourself have and are helping you navigate through…

Ah there’s a little bit of rocking and rolling going on within these there energies today. Many may be feeling scattered, full mentally, wiped out, as if there are many things coming at them at once but at the same time can’t really identify what a lot of them actually are, you feel it and…

The stirrings of impatience may be rising up today the feeling you just want to get on with something but may not even connect with what that actually is, its an itching to burst out in some way. Be patient as these energies are stirring up much within and may have you feeling scattered or…

The messages today split for reason to reach those that are intended to connect with them, for some the message/s will have a deeper level resonance than others. They start today by flowing on from a part of yesterday’s message of trusting your knowing. Spirit speaks of trusting the answers you find within, connect with…

If you feel a niggle of doubt, a hesitation or a moment of indecision rise from within your gut, solar plexus, feel a niggle in your throat or your heart space just take a moment to pause before acting, speaking, or agreeing to something as the choice or decision, action you may be about to…

Allow that which you are unsure of to unfold, try to let the mind go or be more conscious of when your mind and thoughts are running the show as we are guided to dig deeply into trust, faith, the heart. Trust that all that does come to creation and form, that which is to…

You may find yourself going back over or rethinking some of your choices, decisions and actions made over the last few weeks, whether verbally or physically expressed. This is healthy as some may have been acted on out of impulsiveness, nothing wrong here as it is your eagerness and desire to create and do, to…

Stepping up into our powerful light can be one of the hardest things for us to do, the belief systems we have formed about our worthiness, our value, our abilities, being seen, being judged, the list goes on can muddle so much of what we feel Soul and heart led to step into. At times…

We play an important role in each other’s lives as we assist each other through our connectedness on our unique journey to Oneness and Ascension. As came through yesterday’s message before we can play an integral role in helping others we have to first take care of ourselves, take care for this incredible physical vessel…

Today or even stretching throughout this week you may feel a calling into a deeper need to nurture the self, you may be feeling a little tender, tired or both, in need of a little love and care, so make sure especially if you also care for others in any capacity that you reach out…

Lots of old patterning being realised, greater awareness to where we have allowed our beliefs, habits, routines and trauma to hold us back from the opportunities that have been presenting to us, the potential possibilities. The good thing here is we are so much more open and aware of ourselves so we get to choose…

Take a deep breath in, all the way to fill your lungs expanding your chest close your eyes and exhale deeply. Make a deep audible sigh as you do and relax your whole body, allow your shoulders to drop, sink your weight into the earth. Drop into your heart space and just breathe. Take a…

Just a little check in to nudge you to look at where you are directing your energy, your focus, your thoughts and emotions. Where is your focus and how does it feel within you, what is being stirred by the mind and what is flowing from the heart, what allows flow and what is creating…

The many insights and messages you have been receiving the last week, if you have been able to slightly let go of the busyness within the mind and come within to a space that you are able to receive or make connection to them, are working to support you as you enter into the next…

Today is a reminder of how beautiful you truly are, you are a beautiful gift to this world, if you have trouble taking that in and owning that it is merely highlighting, hitting the shadow where you haven’t fully been able to (yet) love yourself. Where you are at and whatever you may be experiencing…

There very much feels a sadness, a loss of some form around today, its roots feel within a massive collective and karmic purging. So if you feel grief, a sadness that you can’t explain, just feel a little off centre emotionally just allow it. This feels very deep and very old, ancient and so may…

A little pop in to speak on what some of you may have experienced over this weekend, little flutters within the body, energy waves that are felt within the nervous system, perhaps they are felt as fear, anxiety, they can be felt so differently, uniquely for all. Some may have felt it emotionally. This is…

We have all been within such a huge life transformative time which has led many to really feel pulled to actively connect and seek out what is next for them, the pull is getting stronger and it can have you feeling a little or a lot restless within. If it feels uncomfortable do your best…

It feels we are coming into a space that asks us to slow it all down a bit, particularly the mind to again, as came in yesterday not buy into others erratic or chaotic behaviours (actions, words, projections) and keep ourselves firmly within our own peace. Some may be experiencing a feeling of wanting so…

Feel the light within you, keep making positive choices that align with your intentions for yourself and your future creating. Keep coming from the heart space as many at this time are purely operating from the mental and this is creating quite an unstable or chopping environment for them. Perhaps this is something to keep…

All that is surfacing at this time comes to highlight where you are not fully aligning. All comes as a gift to unfold and return you to greater levels of love and authenticity, self-awareness, and as this occurs you vibrate at higher levels as your consciousness moves more in alignment with your Higher Self. Your…

Busyness comes through, the energies moving quickly and in all directions, this feels directly related to the head and so it may serve to a few ties in the day just check in and be aware of the stories your mind is playing, if you are allowing the mind to take you down a rabbit…

This morning I am shown waves, waves washing over us, around us, through us, waves of energy that in one now moment you may notice you are very much aware that you are tapping in to a calmness, a peace deep within, even if for a fleeting second, a deep knowing is felt through your…

You are already complete, already whole, already enough it is just your human perception created through experiences and beliefs that erode this sense of knowing. Hands over your heart, close your eyes and take a moment to connect to your breath, just breathing, slow it all down. Feel into the love that is ever present…

You hold the Universe inside of you, you hold all you need within your heart, within the light that is you. Let go of forcing things you desire to be for when it is ready it will form, allow what is within you to emerge in Divine timing, Soul timing, when your heart and entire…

As we move through the 6/6 portal you may find old emotions that are attached to experiences and wounding’s you thought you had dealt with, forgiven or healing coming up again. Be kind to yourself, hold compassion as it feels there is so much clearing occurring at this time. This is very much connected to…

Its a public holiday here in Western Australia so today has been one of new plants in pots and the garden and cleaning up which always feels good. All day there has been the sense that there is so much going on with so many, all trying to navigate their lives as best they can…

Responsibility is coming through. Self-responsibility for our energy and where we choose to place it, what we invite into it and get involved within, who/what we share it with, accountability. You may be witnessing things arise within your relationships so you can gained better understanding about yourself and the part you play in the dynamic.…

We are so supported at this time that we literally have waves of powerful energy lifting us up so we can better connect with our dreams, our ideas and the higher visions we have for ourselves. Again the message of just how much you have learned about yourself and how much the work you have…

This month will see some intense energies but overall will (I feel) be a welcome change from what May brought forth for us all as we continue to integrate all we have recently travelled. Our relationships have been at the front of all coming up for some time and the message that comes today is…

Awareness to any negativity that creeps into your mind as we experience the last day of this month of May and enter into the half way point of the year. Focus on how far you have come and all that you have worked with and moved through especially through the eclipse period. We are integrating…

There may be a little niggling occurring, a little hello of the old relationship issues, communication issues and miscommunications, others not being able to see your viewpoint and vice versa, the need to be right or in control. The things that have been kept deep down or not resolved just yet, some really old patterns…

Keep allowing yourself to be in a space of openness, receptivity, fully focused and present with yourself as you on moving ahead. The energies at this time are working to assist and support you to connect with a greater depth of confidence so you fee inspired and more able to act on those new beginnings…

There feels a shift, it’s a little lighter and brighter today so you may find you come into greater clarity particularly around ‘seeing’ what is occurring, the root causes and illuminations within relationships that may have been coming up for you. This was also talked about in yesterdays message. It’s a time to possibly find…

Let the old ways go, let them shift is the message today as we are asked to further detach from the routines, habits and ways of being that we have been doing many on auto pilot with no conscious awareness. That which we have been working on to bring all into higher alignment, into love…

Really holding strong to the intention to be within flow today, to flow with and within whatever is arising within you or whatever is presenting outside of the self. Hands on your heart, close your eyes and smile as you feel the support streaming through Source through your body filling your heart. All is and…

Your capability coming in strongly again today and a reminder that all the work you have done, the uncomfortable that you have been within, and this has varied greatly for many, in bringing the shadows into consciousness you have been able to access the treasures it holds rather than avoiding or repressing it. The power…

We are guided to see through anything that feels tight or restrictive, that is drama based and see the opportunity it presents for growth. The big one is how we choose to navigate it, keep choosing to be within a higher space as you deal with the comings and goings today. A little humour wont…

There has been a massive shift occur some may have felt it in their physical being, some in their knowing, deep within but not knowing exactly what they are feeling or connecting with, some not at all. Regardless know that it has occurred. Yesterday there was an awareness that all was happening at once all…

Do you know how incredible, how beautiful you truly are, are you hiding your light your love, your beautiful self-expression for the Universe, the Divine is calling you to step out as you have so much to offer. You are beautiful you are perfect and when you shrink yourself down to fit into other ideas…

Keep finding ways to simplify and create greater ease within your life, continue to work on bringing in balance and calm wherever you can so you can better flow and keep out of those resistance energies and emotions that arise when we feel pushed and pulled in all directions. Really bring in your higher mind…

It today feels a reset and renewal is taking place as the intensity of the energies being felt will subside over the next few days. Hold the wisdom within your heart, the knowing that everything happens for a reason, many that we cannot fathom with our human understanding or are able to see the reason…

I have asked for a card this morning to help us navigate the shift we are within in these powerful eclipse energies and we see that we are as always guided to let go, surrender to what wants to be. Especially around that which we are being guided to let go of to release the…

You are always exactly where you need to be, surrender and let go of all those expectations you place on yourself and trust the process. This is a big one for us all, trust the process, trust yourself, trust what is occurring for you is exactly what you need in this moment to learn from,…

Being aware of when the mind seems to be filling up and keep your focus heart centred at this time as we come into the full blood moon total lunar eclipse on 15/16 it may feel like your brain is buzzing from all directions. Remember to be patient and kind with yourself if you are…

“Truth is a gift, listen and receive that which is being given to you in order for you to open to greater levels of love. The love we speak of is already present within you, for you are love at your core, keep opening to the hearts messages, keep listening and receiving. All is well…

Interesting energies present today and the message ~ “It is only in your perception that you may be in limitation. Trust, believe and know within every aspect of your being that you are far more powerful a force of love than you realise.” The emotions of doubt that can block or limit our fullest expression…

We are lovingly encouraged in each moment to step further into our power as we are guided to keep choosing to stay within the newness as much as possible, keep letting the past go, focus in your now for this is where you are creating from. All is working with you at the moment to…

We are learning how to let go of all that distracts us from being more present that doesn’t fit anymore with who we are, who we are becoming, what we are working towards and drawing into our field of experience. So much in our lives has taken from and stopped our ability to really connect…

There is a lot still trying to settle within, to integrate within the body at this time. What you have let go of and actively worked to make changes within over the last few months has enable a shift to take place, a vibrational change has occurred or is occurring, whether minor or major. And…

There is a forward flow, a feeling that some things that you may have been held within or been held back with may be able to shift a little or a lot (depending) and find their way to opening to be able to be present in new form or released. This is a part of…

There feels a slight shifting today a brighter and lighter presence, one that reminds us of the opportunities that are always present for us, the ever present magic and potentials if we just believe they are there. This feels very much connected to the message of balance and how much you may feel this may…

The messages that came through yesterday are wanting to still be read and seen today so you can re-read and I feel this will be this way for the entire week if not the next. But with the addition of two things, the importance of staying out of judgement, whether its how you are feeling,…

At this time and over the next two weeks it feels the more you can just allow the energy attached to any emotions, thoughts and your impulse to be reactionary rather than pausing beforehand to what may be niggling within the greater ease you will feel these energies moving through and around you. We are…

The energies are really potent right now as we head into the eclipse season, they are building and intensifying as we enter into a powerful shift. The effects of which will be varying some may be bursting and buzzing with these energies feeling their creativity spike, others may be more deeply within the memories and…

Changes are calling many of us especially where we may have become complacent, overly familiar and too deeply set all snuggled into our comfort zones that are not allowing for those changes, or any change, movement and thus growth and expansion to what wants to be, what is ready for you. Its understandable of course…

We are again being guided so it feels very important this week to be aware of what your mind and thoughts are being drawn to? Is it the past, past events, past relationships and interactions, situations with others that you feel haven’t been fully resolved or healed within? Again this is coming up to show…

The past may be coming up for reflection what you may have held down for years if not decades and with this the emotions attached to some of these recollections can feel strongly present with you, just as real as the moment of occurrence. Know this is not for you to sink back into this…

Pay attention to what seem to be the repeating themes, the reoccurring particularly within relationships in your life, that familiar I’ve been here before or felt or thought this way before, possibly too many times to count, that which is recurring within present situations as they are coming up for us to review. All offers…

As you honour your path your sense of self-worth is expanding, you are feeling with greater awareness on a levels and layers that you are capable and able to create for yourself that which you are working towards. Your abilities and your unique gifts, the beauty that you are is becoming more apparent as you…

Try not to be discouraged if things don’t seem to be working out or you ‘feel’ things aren’t right or as you had hoped for, as your heart wants them to be. Know ALL is right for you try not to be discouraged or feel you are off track or things are crumbling, for this…

Listen to your Soul and the guidance that you are being given at this time, there feels such a push forward the energies are quite powerful and purposeful. The angelic realm is also closely supporting us as we navigate the changes within our world that are bursting forth from the inside out, as we make…

When the energies feel a bit scattered and deep as they do I do look to see if there is a ‘moon’ influence at play, I don’t tend to follow the moons cycles but do most certainly feel the energies of such. If you have been experiencing a scattered feeling, mentally and even within things…

Taking a deep dive into the self is how it is being shown at this time, so don’t be surprised if things from long ago are coming up for reflection, no need to get involved mentally within them. ALL comes to show you how far you have shifted in your sense of self, your worthiness,…

Keep focusing on working to expand your freedom from within. This is the process we are working within in the releasing and clearing out that is occurring. We are making space as we let go of what is restricting, holding us in a particular pattern, or feeling stagnant and opening up from the inside out.Be…

The message of standing in your power and being accountable, taking responsibility for yourself in all things, your words, your actions, your interactions and owing the part you may be playing in your experiences is strongly streaming through today. You have gained so much more awareness and are much more awake to yourself, how you…

You have most likely noticed that a lot has been coming over the last few weeks that has particularly centered around your relationships. Within all of this you are being reminded on a deep level of the infinite potential that you have brought forth into this lifetime. To allow your creativity and your true natural…

The cards called strongly today as there was a message that Spirit was really wanting to express. Your ability to connect or even be aware of the beauty and blessings already present within your life, being able to see and feel with gratitude and love what you already have may feel blocked in a way…

You ARE a beautiful, magical, spectacular being of light, a limitless and infinite Divine creation. Know this, feel this, embody and fully embrace this through every fibre of your being, every cell, every space. No matter what comes, no matter what you feel you are within, no matter how immersive it may feel at times…

We are being guided to keep being open, to keep being willing to open up to the new, the new beginnings and pathways ready to be connected with, to open ourselves up further within. This requires trust and faith within yourself and the path ahead of you as it asks you to sink into flowing…

We are being guided to be done with putting everyone else first and to start to actually do for the self, we have been getting better at it as we become more aware of where and on what we give our energy, time and heart to and if it separates us from our self or…

What is no longer ‘you’ what is no longer in alignment with your new beingness will feel increasingly uncomfortable as you are continuously guided to change aspects of your life to come into alignment with where you are now, that align with your newly discovered truths, your renewed resolve to exist in your life in…

All that you may be experiencing now rise up within emotionally and mentally through your heart, the inner self, held within memories or playing out in external experiences, all is showing you or allowing you to reflect on the incredible strength, courage and light you hold within, that you are able to access and work…

Things shift and evolve whether you feel within light or shadow from one moment to the next, change is one constant in life nothing stays as it is for long, of course you can help things to stay with resistance to the natural flow of life of course, however the message Spirit wants to remind…

Such immense growth has taken place within this month of March and as we head into April in a few days’ time we are being guided to continue on our committed path of practicing our greater mastery of allowing flow. To keep returning to the self, within instead of handing ourselves over to that which…

What you need and what you have been either holding back, denying yourself, where you have not been allowing yourself to receive, or allowing yourself to fully express that has been sitting just below the surface for so long may feel it is ready to burst forth. Emotions may be heightened and feel very present…

There is a lot that is ‘solidifying’ and finding its place within us, it’s still grounding within us and within the physical plane. It very much feels more of the pieces coming together and being now able to fit as you have made the space to now be able to embody them, they can fully…

Our ‘allowance’ is what is coming through today, our ability to greater allow ourselves to flow within all, to be aware of ourselves in new ways, a more open and self realised way. As we move within our day we are walking in closer connection with ourselves not detached from ourselves, more connected to and…

Allow the softness, welcome it in, it is around us wanting to embrace us, to nurture us and slow us down a bit it feels so we can really connect with everything. To allow us to take a moment to just be within ourselves immersed in nothing but it feels a void space for a…

Ohh the energies of fire, standing in one’s strength truth and power stream through today. I feel it deep within the body the stirring within the solar plexus but a stirring of a different kind than last week’s shaking of things rising up for attention. There is a fire being lit within the belly, do…

As we have shifting into new seasons and cycles it feels we are very much shifting within our own individual cycles. There is a shift occurring where you are moving out of the deep inner work so many have been immersed within to come into an awareness of a new stirring within, bringing a newness,…

The heart is shown as opening wide, expanding in love and so it may be a day where you feel reflective and in a soft space. You are more able to look back over many experiences within your life and see the value, the wisdom gained through the challenging and uncomfortable but also the immense…

Many have been working through a lot of deep, deep stuff the last few weeks, much has been uncovering and it has allowed you to feel what is present within you that may have been covered. If you have tried to stuff it down you likely will have had is present in your experiences so…

Keep being aware of yourself within your day, check in at times, remind yourself to do a quick feel into your body, take a breath, see if you are holding tension, clenching your jaw, holding your shoulders high, breathing shallow from just the top part of the lungs. Relax, exhale. Take a moment to relax…

The deepest of truths may be rising and with this message I have been drawn to check what is going on ‘moon’ wise as I feel this is connected and yes indeed there is a Full Moon on the 18th. So what is occurring for many, whether you are aware of the moon energetic affects…

It feels that there is a lot of information coming and it is being shown as being able to make much better conscious connection with you especially around health, your energy levels, your physical body. Listen to what is being given to you, look after yourself especially if you have been feeling the need to…

It is being shown that the current energies may be felt strongly in the gut, its stirring up the solar plexus and the sacral and it may make you feel something is not right but you don’t know what or you can’t find your way within it to make sense of it, yet. The uncomfortableness…

There is a lot coming in right now, it may feel a lot and it may not through you systems, heightened intensity of energies hitting the planet. There is so much being activated and our body integrating at this time. To best support yourself through this try not to perceive anything as wrong, to label…

Hearts opening, expansion of the heart chakra is occurring on a collective scale, which in turn are see the emotions rise more often, all is well, just allow it there is nothing wrong here. One step at a time, one thing at a time as you continue to build the foundations of your new, continue…

“Dear Ones, you are at a pivotal time in your personal growth as you are becoming more aware that you alone must decide what is best for you. The opinions of others are merely that ‘other opinions’ for it is you that must look within the heart, listen to the whispers of your Soul self,…

As so much is going on outside of ourselves within what the world is experiencing it is important that you hold your peace, hold your love, your light within. Keep coming back to yourself, to centre within your heart in each day. Notice where you find yourself caught up and engaging in the ‘drama’ outside…

Understanding the power you have to create and working with this is the theme of 2022 it feels as we are guided to really explore the power of our thoughts, words, emotions and actions and the impact they have on creating our reality, now and ahead of us (well everything is ‘now’ really however we…

Resistance is coming up, the feeling of opposing forces at play, the push and pull to keep rising above and disconnect from the old, outdated self and its ways of being and to keep present within the newly forming self which allows the head to lead less and the heart to lead more, greater balance…

Emotions may come and go in waves, whether for you personally it is felt as little waves of self-criticism, self-doubt around your ability to do and create trust in yourself and your divine path, your strength and ability to navigate life or other. The words purification and cleansing are coming through with this. The next…

Hands over your heart today, feel into the power of you, the love, the peace, the light that is present there, allow it to fill you up, to renew and uplift you. Feel your connection with all, as one with the Divine Source, know your connection is real as you are an infinite Sou, there…

The image of thousands and thousands of, the word comes through as ‘guardians’, angels, beings of light in the higher realms all around as today, I feel this is so as there is so much occurring on the planet at this time. They surround us, there are masses and masses of them all holding love…

As we move through this last day of February and prepare to welcome in March the energies of change are very present, so obviously present. Things are shifting at such a rapid pace as we watch the unfolding in our world from the little shifts to the extremes. The Earth Mother is joining in, all…

This code is filled with such high frequency light, there is so much information streaming in with this one that the mind cannot hold or grasp, it bypasses it. It is directly connecting with the Divine spark/light within you, thus words to attempt to humanly describe only serve to take away from it. Use this…

Remain committed to you, to standing tall in your power, own it. You may have become aware or have been shown where you may need to pull it back in, claim it back, put your boundaries in place or firm them up from anything, anyone you have given it away to. You are stronger, more…

Keep your focus and energy on the new, there feels an internal change has taken place for many, like a light bulb or switch has been flicked and you realise just how much you have indeed changed since the beginning of this year already. Hold your commitment to yourself, your path and forward empowerment. Acknowledge…

The messages of being more aware of the self, being accountable and taking greater honest responsibility within all thoughts, actions and words has been coming through for quite some time now, but this is what we are stepping into in greater and greater more profound ways, real awareness of the self, self-mastery. All is bringing…

Looking at your now moment where is your mind, where is your heart? What are you choosing for yourself in this moment and thus where you are creating from and attracting back to you.What are you ‘choosing’ to carry with you, whats come along for the ride within your mind that is not helpful or…

It is indeed a powerful energetic day being 2/2/2022 but todays message didn’t want to concentrate on any of it…. at first . Todays message is that you are exactly where you need to be, right where you are meant to be in this moment. ALL is perfect in this moment, all.There is a lot…

Renewing our trust in ourselves is coming through as a ‘theme’ this week. We can get so caught up at times in the human dramas of life that we can start to doubt many things in our world, about our world and ourselves. What we are wanting to bring in is the renewal of old…

Slow it down, slow everything down so you can be more present within yourself, more self-aware, which allows you to be in a space of alignment within the mind and heart so they come into greater unity when making choices, decision, actions. You can feel all that is going on within, awareness to the whole…

Let that little inner judge, that little inner critic voice go today, thank it for showing up, acknowledge it and let it know that your Soul self, you as a Divine human has other plans that don’t include this way of thinking, being, doing. This isn’t going to be your path of thought today, you…

Stepping into our Divine presence, being present within the self. Presence comes through today, its energy feels solid, grounded, still and calm, there is peace and great knowing, a feeling of such immeasurable love and such surety streaming within. We are truly becoming so much more aware of ourselves and all the different parts, aspects…

Its all about letting go and releasing anywhere you feel resistance to change, the need to fight, yourself, another, or your life’s divine flow and direction. Soften your push and welcome in sweet peace, come back within for you are being shown a better way and if you continue to fight and push again the…

Trust in your ability to stay aligned and true to yourself no matter what you are experiencing and feeling is starting to become something that is easier to connect with, bit by bit day by day you are allowing your heart to lead you, you are coming back to your truth faster and not allowing…

Today’s message comes through in two parts, the first a question which will speak to the heart of some here – “Where are you not allowing love to flow freely within and through you, where are you resisting or not opening to love?” This all comes back to self-love for if we are not open…

Belief and trust came through strongly yesterday and again today we are reminded of the power of trust and the importance of it within our lives especially within such shifting times. Trust in what you are creating, what you are capable of creating, and so to your greater awareness of what you are involving yourself…

Your belief, and interestingly the word belief came out as ‘beef’ so I also feel to mention this as for some it may be the little things you have a ‘beef’ with, even yourself over things that are limiting you, that are ready to be let go of, are they really necessary? Perhaps you feel…

A short pop into day and it comes to guide us to be really aware where and around what we are still holding on to doubt. Just notice when any thoughts or feelings/emotions arise and what they are being activated from, what was the trigger, as we are deeply within a time of letting go…

As the inner child came through yesterday asking us to do a little check in with what we are really needing and to look at our work/life/joy balance, todays message is about what information you may very well be receiving at this time in the way of little thoughts, insights, whether you may feel it…

Guidance to do a little check in with ourselves, our inner child is calling us to go within, connect and see what will serve us in love at this time. How have you been throughout last week or two as you have entered February, within all the energies that are swirling around us and all…

Be the observer if you find that the old, particularly old memories are surfacing within the mind, whether they are being activated by another, or triggered from a familiar moment, this is for you to just observe not to get tied up or lost in. Practice your mastery of just witnessing, feeling, experiencing yourself and…

The message today is this “You are unique, a beautifully unique expression of love in human form”. Spirit asks that we really feel into this, take time to breathe this in, “I AM a beautiful unique expression of Love”, breathe it deeply into your being and allow this truth to settle in, for it is…

If you are feeling a ripple of uncertainty waver around you, particularly around all the things you may have assumed you would have got to or formed this year, all the great plans you had that don’t seem to have come to fruition (yet). Perhaps it’s how you assumed or wanted to be feeling at…

Again the message loud and clear to keep practicing letting go, particularly from within the mind, and yes it is a practice to keep recognising when/where your thoughts are taking over your presence, your peace, your flow and to lovingly send them on their way, but with practice is becomes habit and with time something…

Hold your visions, hold on to your dreams, all is still around you that is meant for you, the unlimited possibilities present have not left you, and I say this as many of you may be feeling today, as we enter February, a sense of quiet, a need or feel that you want to withdraw…

As we head into February this being the last day of January, the energies (I feel) will still be as powerful and potent as they have been over this month. Its coming through very clearly that what we focus on and give our minds to, and thus our emotions to is creating at a very…

The message received today is about the insights being received, some of which may not make sense to you yet, some may in part form a bit of understanding but not wholly, the bigger picture is still forming, patience here as the rest will drop in in time and all will be shown to you,…

It’s okay if you are feeling not 100% ready or 100% strong and sure, steady  within yourself, or within particular situations and experiences at the present time. The energies are high and fluctuating, they show the waves of light incoming and so are we within them so it is coming through to mention that if…

Finding a sense of peace or acceptance around whatever has changed for you, whatever has been removed or shifted out of your life, either by your own choice or the decision being made for you in some way, as we are guided to keep letting go and really trying to find some inner sense of…

The mental mind, the thoughts may be running away here and there throughout the day, your ‘vibe’ shifting throughout the day, know this is all normal and perfect as we are continuing to keep practicing what we have learned and keep bringing ourselves back to centre, recognising where we feel out of control, swept up…

What is seeking expression from within you? For many especially those that work with or have started to work with others in some way you are being called up, called to really step into who you are becoming, the next level of you. What is it you are being called to create, do, change? Some…

Powerful energies to create with today and to dream big, see all as possible, look to the beauty around and within you and create and be within that. Continue to trust in your dreams, your ideas, your visions, trust and believe in yourself. Keep standing strongly as the sovereign being you are, being present and…

The physical body comes through strongly today to speak and this message is speaking directly to the physical body quite strongly energetically for some to receive this message.If you are feeling pain or discomfort, whether muscle ache, stiffness, headache, tension in the temples or neck/shoulders the physical body is showing you it is holding tension.…

Keep sinking into you, keep allowing the peeling of the layers that are restricting you (some of which you are not consciously aware are restriction, or want to be aware of, depending on what it is) away as those that are surfacing and coming up for release are that which are covering who you truly…

Lots of emotional energy present and most of us are experiencing the shadow coming up in some form. All as you have heard many times before that is not in alignment will rise to show you what you can change, release and transmute, to propel you towards living in greater connection and authenticity within your…

All that is trying to, or seemingly moving away from you at this time is for reason, trust this, I say trust this as some of what you may be experiencing shifts occurring around within your world, particularly relationships, may not feel very pleasant or you may not feel ready for and so in ‘unreadiness’…

The flow of life comes through, flow and its part in inner peace. We are asked to take all we have learned throughout our processes within 2021 and bring it all in to our day to day. Walk within the wisdom learned, the power gained, stepping within the self-love learned. Flow is very strongly coming…

We are being called to and many may already be feeling the Souls yearning to deepen your spiritual practices, your connection with your ‘spiritual self’ your authentic self. Some may be feeling or becoming aware of this stirring rising from deep within with more purpose, others feel drawn to engage within deeper more expressive ways…

There is a very present ‘sluggish’ energy being felt and this has a lot to do with the time of year as our bodies have called for rest, the need for a slower pace to allow it to reset itself. The energies are high at the same time and it may leave you feeling like…

Start the year from this day forth with commitment to being more aware of what was and what is your revisiting old stories and programs. For so many we have made a huge vibrational jump/shift, you may still be feeling it within the physical body but more so within your consciousness. At the same time…

This Code came through yesterday, feel free to use it as you step into 2022. Breathe in and receive its frequencies which came through as the words ~ Prosperity (worthiness), Growth (expansion) and Harmony (balance and peace). Use this Code freely with love. What is coming through loud and clear is about letting go, doing…

Today’s message speaks of slowing it down and become particularly aware of where you are speaking, reacting and creating from over today and tomorrow as we are guided to be within a space of gentleness and flow as we see out the last few days of this year. Check where you want to react is…

This came through yesterday within the Code group but it wants to be shared here also as it aligns with today’s message – see post prior. It is assisting balance and stability within your physical, mental and emotional bodies whilst you keep consciously choosing to let go of the old and take steps towards the…

Where are you blocking yourself from flowing with what wants to be, what is ready to be by being resistant, stubborn or fearful of change? When we resist what wants to be for us, universal flow, what is naturally ready and available for us we tend to encounter or feel obstacles in our life coming…

There may be for some an undercurrent, a feeling of what feels like a little resentment  bubbling close to the surface, for some it may feel ready to pop and this is being shown as not feeling seen or heard, honoured or supported within your relationships with others. The holiday period does have a way…

Nurture the flame within, the spark that is you, which is within every living thing, all connected, all One. Listen to your heart and what it needs, what is it calling for? Are you blocking it out and pushing through in your busyness and human need that feels getting things done is more important that…

Nurture and nourish you, time to replenish and give to the self, step back a bit where and when you are able, but don’t stress yourself in trying to do so or to make time. Check in with yourself, check you are not pushing through and doing things for others that they are more than…

Nurture yourself, love yourself, all the parts of you, especially the ones that you haven’t been able to find love within, that you haven’t grown to love and may see as needing to change. Take time today to go within, five minutes to bring in love. Centre yourself, come into the body with a few…

This week and it feels possibly into the following week the energies are very much heightening, there is an intensity being felt as these high frequencies are impacting us. Use your tools, grounding, nature, water (bath, ocean, drink) and connection to your inner light are all being highlighted. All will assist you to move through…

You may be trying to get things done today but keep finding yourself distracted so just watch any frustrations that may rise up around this. If it does, help yourself by going with the flow perhaps it is not the day to get it all done. Go with the flow and how it is unfolding…

Let all that is behind you go with love, you are stepping ever forward, if you find yourself looking back, look back with love for all that is behind you, it is not your now, for all has served a purpose to allow you to stand where you are. Stand in your strength, your courage,…

The message of self-love that flowed through yesterday is also very much present with us today. As you step purposefully forward and choose to create and act from within the newer, wiser self, aware that the Soul is leading you, the heart guiding you, you may be feeling this shift amplified, this connection with your…

Your knowing and your ability to see beyond that which is illusion, that which is a creation of the mind, past programs and stories, experiences, or that which is within the outside world that you take within to interfere with your inner harmony, has been enhanced. Your ability to see/know beyond what is occurring outside…

Again the message of being really aware of your choices, what you are allowing to enter your life and be within in your life. Where you are spending your time, your emotions, your energy and does it feel right, does it feel the right space to be within? If not are there old patterns and…

A little note to anyone that may be feeling this rise ‘anger connects you to truth’. It is the gift rising up to show you what is within that has stayed unspoken, unhealed, unresolved. Work it back, trace the root cause what are you being shown and guided to? There are gifts in all our…

The ‘personal responsibility’ message coming in today again loud and clear, with love, asking you to notice anywhere you find yourself forming judgement, criticising or blaming, either yourself or another, a certain situation. Observe yourself within this and ask yourself what is this actually trying to teach me about myself? Can you go deep within…

The work you have done, the insights, changes and learnings you have embodied this year are all going to assist you greatly as we enter the 2022 year. We have to remember that things do not flick like a switch when the year ticks over to another, we still take within us what we are…

A reminder of your beauty, of your power, of your love, of your incredible magic. A reminder of your courage, your strength you determination. A reminder that every little part of you every aspect that makes you, you, is perfect, is magical, is a part of Divine love.Keep honouring you, keep listening to Souls guidance,…

Be the observer of what is coming in to you over the next few days as ideas may be forming more connections, becoming more solid within your being, in feeling and thought/awareness. Allow them to ripen, remember you don’t have to jump to it and react to everything as soon as you receive it, there…

Keep connecting within to the heart, this connection to the heart is going to assist you within each day to come back to yourself, especially if you find you are starting to get swept up into the festive energies and feel the ‘rush’ and busyness of others, or the stress and anxiety of others, starting…

A sense of lightness, an easing or denseness may be felt within you today as todays energies bring a sense of peace, calm and exhale for those that have been in the thick of it. Many may find themselves in a space of heart reflection of recent experiences and possibly even flashes of old memories…

There is a push for us to step up and into our greater empowered self this month, to take the reins and embody more of the leader within you, taking charge and owning life rather than feeling life directs you so much or you are just a passenger along for the ride as it happens…

Today’s message speaks of recognising where we are still being/feeling resistance to being fully open, this comes through particularly highlighting around our close relationships. Where we are actually afraid of being seen, being vulnerable, feeling exposed, even within a relationship that is loving, long term, this can be a very uncomfortable space to sit in.…

Creating more peace where we can within our hearts and letting go of those things that create mind chatter and frustration come through today. We can feel and witness this rise within ourselves and others especially as the festive holiday season approaches and many feel pushed and pulled in all ways. What is highlighted today…

Within each day we are asked to walk with our heart leading the way, walking in our power, feeling a greater sense of strength and accomplishment becoming more apparent for all you have risen through, all you have walked within this year. The past limitations are ready to further fall away and it is like…

Honour the sacredness within you. Keep bringing yourself back to centre, bringing yourself back into balance whenever you feel a sense of scatteredness rise. We are still within this beautiful expanded self-awareness energy. The message today comes with love but at the same time comes with a real sense of purpose and push. It speaks…

We are being show how to use our focus in better ways, awareness to our thoughts and the power they hold, the energy they are and thus what we also create from. Some situations you cannot change as they are out of your control, or not yours to try and control. The more you direct…

Who we think we are within relationships comes in, hmmm this is an interesting one is it not? The many faces we wear, that make us, us, that we are, or that we ‘perceive’ ourselves to be, the labels. They change depending on who we are with but what is coming through is about those…

Today I will describe what I am being shown is occurring for many, I feel this within myself also, its like the little last strands are clinging on, hesitant to leave as we haven’t quite let go, or aren’t quite there yet, that are still attached to the old ways of being, the thoughts, emotional…

Moving with what the human aspect, the personality, the ego may be bringing up, some may feel it in a small way others may feel its density deeply. As we are receive such beautiful high frequency light streaming in it may feel a little intense within the physical body, dense within as the light hits…

The message coming in strongly but lovingly again today to be conscious of all our choices, thoughts, actions within the day, it is a practice that becomes second nature as you start to move and act from the heart not the mind, react from the heart not the ego or the mind in the moment,…

Being connected to your authentic self, being present within you. Let go of anywhere you feel you are not living up to someone else’s expectations, that either who you are isn’t enough, what you feel think or act is not right in some way. Be who you need yourself to be for you, no one…

Patience with yourself through times that feel a little heavy is the key to making positive transformation possible for you. Love and honour what arises, be kind to your mind if it brings up a rush of thoughts from out of nowhere, you will notice if you dive into it and engage in it, it…

Feed the good stuff, don’t put your precious time and energy into things that are not serving your soul path, your heart and sanity. This is not a time to be stubborn and keep persisting with things that aren’t working or that aren’t fulfilling you. Some need to see check in where the routines and…

Release and forgiveness comes through today, letting go of the past especially that which you feel you made mistakes within, or wish you had done, said or acted/reacted differently. As you know we are guided to see anything we perceive as a mistake as opportunity for learning, growth and expansion of our wisdom, for there…

What do you have on your plate today, is it filled up or do you have freedom to move a bit? Have you set a plan and list of things to do without feeling into yourselves and whether you actually feel in a space to do them or if they are aligning with you? Opportunity…

However you are showing up today, no matter your ‘mood’, the energy levels you feel know that whatever version of you presents in any moment that exactly how you are is perfect for that moment, no need to judge yourself, engage the overthinking mind, no need to analyse yourself, your emotions, judge nothing, just flow.…

Today they show the  image of the flower within all of us, in all its beauty. They show the petals slowing unfurling representing the heart opening little by little as we keep moving through whatever comes our way, whatever rises. “Dear hearts hold on to the love ever present within and around you in each…

Blessed Ones we connect with you today, a day you recognise as the 11th day of the 11th month within the Earth year 2021. The gateway opens inviting you to step into expanded states of consciousness. Plant the seeds of your powerful intentions that lay within your hearts. Close your eyes and bring your focus…

Keep connecting and being present within your heart, allow your hearts energy to expand around you, then below you above you, radiate love from within, love that nurtures and expands through every cell and space of your being first, then expanding out to touch those you come into contact with, whether person, tree, animal or…

Self-love has been brought to our attention for a while now and todays message speaks of finding balance with this, for we can all swing too far one way or the other, to an extreme, when we are working on changing or implementing something into our lives. We can get carried away and allow our…

Freedom is the message today which is what we are opening to in greater ways within our hearts as we continue to remove ourselves of the ties within the old stories and patterns, become really aware of our reactive behaviour and the power of our thoughts when repeating situations and experiences arise. We are leaving…

If you are feeling a need to, or receiving the call to go within, maybe feeling a little soft today sink into those practices that help you, connect in with yourself, meditate, be within the beauty of the earth, nature, be and do gently. Engage within things that feel good to you and that serve…

The year ahead is calling, or shall we say our future selves are calling us to keep coming, keeping going, keep stepping, urging us on, and so spirit asks us how are we assisting ourselves to do this, so we step into the new 2022 within the best possible version of you? We have been…

The little strands of energy they are being shown as that attach to situations that aren’t yet fully tied up, resolved or forgiven you may find coming up this week and possibly throughout the next three weeks to the end of the month for your attention. As we are guided to attend to further releasing,…

Opportunities present, present in each moment as we choose to keep stepping forward from within our hearts, really listening and being guided by our own knowing. Remember you hold so much within yourself, you hold everything you need and our journey is to come back to this knowing underneath all the conditioning and experiences that…

As we step into this second day of November and head ever closer toward the end of the year we are being lovingly guided to keep ‘exploring’ our inner world, keep exploring ourselves. Keep a sense of openness and wonder, curiosity as you uncover more of what you have been holding within, which includes both…

The message of the Head and the Heart comes through again today but with focus being on bringing in compassion and kindness to the mind when it races, bring the softness and understanding, compassion of the heart to the mind so you can be gentler on yourself. Some may have experienced the mind drawing up…

There is a real push felt today to keep stepping forth in your power, perhaps you have had little (what you feel as) setbacks, diversions, perhaps you feel stalled or frustrated, no matter what you feel there is a very clear message being shown today and that is, is it fear that holds you in…

This message comes through first for some that need it at this time to ease the mental toing and froing. – If you aren’t sure what to do with regard to a current situation it may be best to do nothing at present, return to the void space and wait until clarity forms, it will.…

The image that is being given this morning is one of the human, the personality working closely connected with the Soul. And of course it is always connected however this is about bringing in your souls wisdom to walk hand in hand throughout your day, to walk within greater awareness and open connection to your…

The mind comes through today, it wants to speak of all the ways it helps us within our day, its logical and rational side that helps us within our life. It feels it gets a bad rap at times, accused of overthinking and leading away from the heart, it just wants to have its say…

Keep allowing yourself to release that which is falling away, you may be feeling this emotionally, physically or both, in big or little ways. If you are remember to allow yourself to keep grounding into trust, grounding into your strength, using what you know works for you. You are not going backwards, nothing is wrong,…

You may be feeling drawn to find resolution within anything that feels unfinished, unresolved. If you allow yourself space and a little peace from the busyness you may be able to receive that resolution in the form of a higher perspective being given around what is really going on and you are able to see…

ARTICLE PUBLISHED IN THE SACRED SPACE ~ A Spiritual Warrior Journey – click here to read the entire publication – https://sacredspacewarrior.com Where you are now is exactly where you are supposed to be, which yes can be hard for the human mind to sink into especially when the space you are planted now may feel…

Everything you have been through, worked towards and experienced has led you to this point now, but can you really see the beauty in the space you are in, the beauty within you in this moment or do you feel dissatisfied? Do you still hold attachment to outcomes, attachment to wanting to keep things the…

Keeping yourself open especially being open minded and flowing within and in all that is your experience, regardless of however it ‘feels’ for you, is how to best navigate the current energies. Ease up, do what supports and nurtures you and your body, remember the physical vessel is what houses your beautiful soul, your light,…

Communication came through yesterday and again it flows through but particularly in respect to information that you are being given. It’s coming in in many forms whether through your internal knowing, your intuition, your own wisdom shining in as well as that of your higher self, your soul self and that of the Divine. They…

Most of us have been consciously aware of the need to slow down this year, all so we can come back within and have the space to look at what is and isn’t working for us. What we continue to hold onto, the ways of being that are now outdated to who we are, that…

Keep holding the Light, the light of love. Its coming in that it is really important at this time to keep holding the light, the love within any situations, experiences, emotions that may come and go. It is a powerful time where you can really make huge steps on your path, so keep practicing what…

Shine. Shine and let your beauty be seen, you in all your wisdom, your passion, your creativity, allow the grandest expression of self to be seen, to step forth, for you are not here to be hidden, to feel anything less than the incredible being you are. You are here to Live in fullness, in…

The message that came through this morning is that your new is already here, already present within you around you, you already walk within it. You will get a glimpse, a feeling, sensation, moment of awareness, greater clarity of it, you ‘feel’ it and make connection, it sits in a higher vibration. Maybe it’s an…

How are you setting up your day, what are you getting out of bed with or noticing is slowly creeping up within you as the morning hours pass? This is speaking directly to your thoughts, your self-talk, and thus which your emotions flow from. The upper chakras are receiving higher levels of light at this…

We are experiencing such deep personal change, the energy centres of the body particularly the upper chakras are changing or is it charging with more light I feel they show me, coming online more, activating in higher levels of light. The physical body is being effected and has been made big connections with many around…

“Whether you feel within a space of joy, peace, love, we guide you to make choice to come back within, to be present within the self and more of your joy, peace and love will unfold.  Whether you feel within a space of dis-ease, sadness, hopelessness, choose to come back within, to be present within…

Have you been noticing the changes within yourself, have you noticed that you talk to yourself differently, not so harshly or critically, are you softer with yourself? Has your communication changed with others, are you more able to allow others to be, so they can be different to you in action, word or thought and…

The image of the brain comes in and it zooms in in particular to the mind and the power it has, if allowed, over us, to dictate to us and direct us. There is a beautiful, loving energy coming through this message today about allowing our mind space, openness, expansiveness and flexibility within our thoughts…

Peace is seeking you; love is seeking you came through yesterday and Peace flows through to us today also. We are in the midst of some very powerful shifts at this time, many of us are literally transforming into whole new ways of being as we have made choice to drop the bags we carry…

Peace is seeking you; love is seeking you. Give thanks and gratitude to all in this moment, see how far you have indeed travelled through this year, it has been a massive year of change, upheaval, shadow and inner work, most of it coming up without being ‘invited’ as it was all ‘due’ for you…

A powerful message felt strongly within the solar plexus, sacral and root, it feels we really want to ground this into our being as we are guided to see beyond ourselves, to see beyond that which is currently in front of you, which requires trust and faith, to see the truth of who we are…

Trust, trust, trust. Trust yourself and your visions for the future.  Ground and trust deeply within yourself and that of the Universe, all IS working out for your greater good and that of the collective as a whole. Where you may be now and where you feel you would like to be may not match…

Honouring the self in greater ways comes in today, particularly to how we view and feel about our emotions. When emotions come up to surface if they don’t feel good we are tempted to avoid, ignore or even place blame on others for how we are feeling. What Spirit wants us to look at is…

If you are feeling a little tired, for whatever the reason whether your sleep has been disturbed latterly, constant waking, you have overdone it and not listened to your body, or you are feeling with the physical body the integrating of so much of what has been shifting within you. Self-love and care comes through…

Feeling into your own natural rhythm are you moving at the pace you want to or that you are being guided to, or still steamrolling, pushing through? So many of us have been programmed to believe that ‘doing’ being busy means we are useful, we are worthy, we have purpose and so the hardest thing…

Our relationship with ourselves comes through today, how we are supporting ourselves, or not really, loving ourselves, many may feel instantly ‘what does that feel like’, nurturing ourselves and assisting our own growth and expansion. What you do within your day tells you a lot about where you are, how are you feeling, how is…

Before I sat to type this morning my Mum rang from Melbourne, they have just had an earthquake, for Australia this is unheard of and was felt across half the country. The last thing that the most locked down place on earth needs right now as there is much unrest amongst the people and the…

What is wanting to end and what is forming, what are you wanting to bring in, create more of or set intention to? This is a powerful time this week for letting go and for consciously powering your way forward. As always be aware of what is presenting for you, what are you emotions showing…

Well phewww is it just me, no its not, these moon energies are intense. I am not one to dwell or play into the moon energies too much but at the same time I am consciously aware that I feel them deeply, this is through observing the patterns of my emotions, thoughts, and physical body…

We are being guided to see where we may be still trying to control, trying to hold on to or direct the outcome of a situation, another person within a relationship, a plan, to be what we want, how we think it should be rather than how it is wanting to flow and appear naturally…

A strong profound flow of love sweeps around us today, and when I feel in to it its message is not give up, lose hope or feel into despair within all that is occurring within the world, for that would be easy to do at times, yes?! This is the exact message today that what…

Keep consciously stepping along your path holding greater awareness to your choices, actions, thoughts and words so they can best align with your heart. Bringing your conscious awareness to your choices in each moment to pause and feel into the reactions and thoughts that come up within you in your day within certain situations, people,…

There is opportunity to really see how far you have come, where you don’t engage as you would have before, where you are able to be within a non-reactionary space as you either can take a breath before engaging in word or action, or you notice that the trigger isn’t there any more, you simply…

There is an emotional stirring being felt today, it may be felt from very deep within and it may rise to the surface, or just below it, enough that you be aware of it and feel it. Another release occurring and its feel old, this is around really old aspects of the self we have…

Step by step in each day in each hour just allowing yourself to flow, flow within all gracefully, with awareness and love. Being more aware of the self and for many it feels as if we are at times watching ourselves in our experiences as if from a higher place, our higher perspective is felt,…

Reflection today. Is there something you are needing for either from yourself or from another? How are you choosing to be in this day? What are you doing that supports you, what are you doing that moves you forward towards what you are wanting to attract or obtain in your life? How are you showing…

The mental mind may be a bit more active today, you may feel that you have an urge to get to tidying up and the doing action side of getting things in order. Organisation may feel important at this time so as to feel a sense of calm and clarity around you, which will also…

It’s Father’s Day here in Australia so this can be a day of really varying emotions. Celebration for some that spend the day with their fathers in love, those not being able to celebrate and see their father due to our lockdowns at present, those that no longer like me have their fathers walking the…

Today some of you may be feeling as if you have been thrown into the washing machine, some within a heavy duty wash cycle and some a gentle wash. A sea of rising and mixed emotions, old stuff surfacing, the old stuff you yes yet again thought you had dealt with. BUT and there is…

Keep sinking into your heart and your inner wisdom, seeing the higher perspective in all. We are integrating so much at this time and as we end the month of August today, which has definitely been a month of immense energy, change and clearing, allow yourself the space if you need it to keep coming…

’Brain/head feeling a bit full today, got a lot running around in the mental mind? Take a step back and ease up on yourself don’t push to get all the things done you feel obligated to do or at least look at what is really necessary and what can actually be left to another day.…

The image of the waves washing up onto the shore and then being taken back out again. This is what we are being guided to do with our emotions, our inner realm. To allow things to arise and present themselves whether joy, peace, anger, doubt, allow them to wash in and rise up to our…

Responsibility for how our life is in the present and how it is unfolding, radical acceptance of the self just as it is, without judgement. If you have been mentally held within a voice of doubt lately around your abilities, your ability to bring forth and follow your souls light then prepare for this to…

Freedom, a word that holds so very much around it at present. I am not going to play into talking about the current issues that have tested our own meaning of freedom deep within, and that which has played both in our inner and outer worlds. The message today is about continuing to find your…

What is rising from within asking to be let go of? When we are willing to let go and allow what is surfacing to really be felt, witnessed, welcomed (as hard as that may be) we open up space, the room to receive what is ready for us. This allows us to open and connect…

Yesterday’s Card of Head vs Heart flows through today as you may feel that you yourself want to ‘fix’ things, whether for another or the planet as a whole, want to create change. However we are being asked to just hold space, space within the heart, hold compassion particularly for the self and others at…

How have you been going with disconnecting from the fear, whether in the media, the people around you or within yourself. Have you actively chosen to come back to the heart, it’s a process to keep doing in the moment when you are aware that you have slipped back into running the fear programming. The…

The theme of self-responsibility has been coming through strongly the last few days. It is a time to pay attention to where you leak your energy. Where do you give your energy away? Where do you say yes when you mean no, where do you not honour you, placing yourself in situations you don’t want…