Integration Time Beautiful Hearts

29th April 2026 0 By SoulLee Connected

Some may be experiencing or it will come forth over the next few days, an emotional release, tears, tenderness felt not in a way that feels so much uncomfortable, although in the initial release it may, but that holds the underlying feelings of love, gratitude and relief, the expression of relief for ‘being out the other side it feels’ that so much of what you have walked is behind you now. You may not understand or be able to put into words what you think or feel in this moment but you know you are different, you feel it now within every fibre of your beingness and there is like a coming out of a cave to see the sunrise, like finding your feet after you have been inside recovering from illness feeling the sun’s rays warm your face, a gentle yet very present awakening within you it calls you, it’s time to come and play again, play again in a new way, play again enjoy life again it whispers. A new dawn.

There is a deeper sense of trust that now sits within you, trust in yourself, a strength that is unmistakable in its presence, although it may wave in and out, that wasn’t there 6 months ago, not in the way it is now. You will continue to be shown what is no longer for you, what has not or no longer is, never way supportive of you. You will feel it, sense it sometimes before it has even arrived in physical form for you to choose yes or no or how it will look. Your being, your body, your mind/brain, your heart have been finer tuned and turned up in receptiveness. The aspects of you that need to be further ‘investigated’ and brought into love will continue to reveal themselves to you, not to test you not to try you but to invite you to bring into love all of you, to love you as you are, to learn to grow to flourish, to blossom. The journey to unravel and cancel out the patterns and habits the beliefs that you have to be the pleaser, the martyr, the saviour, the one that holds responsibility for others, the doer, the fixer, the one that allows others to walk over you, ALL of these have been the majority of the work for the last six months as they ALL take you out of your power and away from yourself. Where you believe you are stuck in ruts within these ‘themes’ Spirit will bring forth for you so you can choose better for yourself, to lovingly nudge you to make little steps to choose supportive and empowering rather than unsupportive and disempowering as this is then the vibration you are emitting and will attract more of to you, like attracts like. Look for what keeps coming around and you see what you are sending out that you want more of, your vibration is emitting. We are all being show clearly particularly around boundaries where we need to tighten, bring into alignment with who and where we are now that support us in our now vibration and supports us moving forwards.

I am being nudged to add a little bit of what I do regarding clearing through the feet. Foot bath or even a bucket if you don’t have one will do. Add bentonite clay, Epsom salts, lavender, lemon rind and anything else you wish to pop in there essential oil wise or plant medicine wise. Soak for twenty minutes and allow everything to draw out through the soles of your feet. If you have a small ball run your bare feet over it applying pressure where they feel sore (this part hurts yes or it can but the parts that are sore are the parts that need opening so just go gently). Then go out if you can and walk on the grass or the earth and allow yourself to ground and feel the earth beneath you.

Many of us, if not all are processing what we will call ‘upgrades’ and the energies may feel quite intense on top of this, even more so for those that feel others (and have you noticed this has amplified) or have started to recognise they do (this doesn’t mean picking up others energy but rather awareness to sensation in the body of what others are carrying, shadow, emotions, even thoughts) so you may feel that you want to be more a hermit and keep to things, people, places, that you know and feel comfortable and are supportive at this time energy wise. Go gently honour your needs, what YOU want and feel is right for you and your body, heart, mind. Allow the integration time and know if you don’t feel you know which way is up or what or how you feel, who you are, there is no thing wrong, there has been a lot of change so much within and without in respect to how you feel, think or understand things to be, people to be, situations to be including what is behind you, your past. So much has been revealed to you. Be aware of comparison or judgement of where you are and where others may be or what they are doing or not doing, you cannot compare yourself or judge another’s choosing as everyone is and has their own unique story and path. You are forging ahead because you choose to, not all will be on board, you are the only one that can do you, hold your love, your light and shine it everywhere especially to yourself in times when you may question it all, yourself and the path ahead. Pull it back in to love and allow the gentleness the tenderness and softness, as well as the powerfulness of Love to be present with you, to light the way dearest heart.

What a truly incredible beacon you are!

Much Love xxx