Saturday Pop In

Be patient with yourself, how you are feeling and your energy levels, if they seem up one day and sluggish or body heavy the next all is well. The Eclipse energies have been massive! You are continually processing a lot at this time, a lot is clearing within and so settling into new space takes adjustment. Be gentle and remind yourself all is perfect, allow and disconnect from the minds want or need to create stories or over analyse. All is as it should be for you.

Breathe, expand the lungs and get outside, allow the sun to fill you up, the water to assist the cleanse and give to yourself what you need, what feels right to be doing not what you think you should be doing.

With Love xxx