Todays Messages with Love
Continuing awareness to the emotion-al charge (emotion – energy in motion) as it arises within whether it be from a thought, experience, trigger, memory, person, place, story, and practising our mastery of holding a neutral space, taking a pause, a breath so we are less reactionary and/or judgemental (right, wrong, good, bad) of what we are feeling allows us to recognise and acknowledge its presence, to allow it and to be open to receive any information (gifts) it may have within it for us in that moment. We are then in a better space to let it go, to assist its release so we are not storing it within the body’s systems, the heart and mind. It is a continual practice but one that does becomes easier and more automatic.
If you are finding emotions arise and you are feeling full in the mind, heavy in the heart or just a general sense of feeling there is a lot going on are you able to remind yourself to make some to go within. To sit in stillness or just take five minutes to close your eyes and focus on the breath in and out, its flow to centre and ground you and see what is seeking your attention, your forgiveness, your acknowledgment, your release (letting go) or seeking further healing.
Whatever is arising within your memories, thoughts, dreams, experiences that is reminding you or taking you back over the (your) past doesn’t come up to stir you up even though for some it may feel that way internally. It is for you to acknowledge your path travelled, where you have come from to where you now stand present. To acknowledge your growth and to find a sense of greater peace with what has been, to allow love to be present, to open to hold deeper levels of compassion, to let go so you can come into a more neutral, less self-critical, or judgemental state about what you have travelled through that may still hold emotional charge. This is allowing greater freedom from within and has been what it has all been about, creating space within, freeing ourselves from what we don’t have to carry or hold on to so tightly anymore. There is beautiful opportunity within all at this time to continue our work of recognising and changing, the rewriting of old patterns, old beliefs, old truths, what you have attached yourself to that does not serve you or the version of self you have evolved to become now.
Continue to listen to and follow your hearts guidance, your intuitive guidance and Souls lead/guidance. The heart may indeed feel a little weary of late. It can feel like a lot at times especially for those that ‘feel’ more intensely so the practice of observation not absorption helps greatly. Do what supports you and do your best to fill yourself up. Ground, clear, cleanse, replenish. Use your tools.
The more you are able to flow with and within what you are feeling, be aware of triggers, pause, hold your boundaries, also recognising what is yours and what is not your responsibility but another’s (not carrying the load for another, this is not about not caring for or helping another but being mindful of doing for another that takes away from what they are supposed to experience for their growth).
Continue to walk within love. Go forth within a peaceful heart.
With Love xxx
(Light Code – Archangel Raphael – SoulLee Connected (c) 2023 – available on the website)
