All is Okay, it just may feel a little Intense!
Letting go allowing with compassion, love and faith (as best you can) so as not to be creating/amplifying or playing into old stories, thoughts, remembrance of past pains that may be revisiting for deeper healing and release. Continue to feed, nourish and support what is peace to you, what is gentle and supportive to you, and in which serves your body, mind and heart, your energy. As we continue to be receiving such high intensity light through the cosmos, the Sun at this time. You may be feeling this within your physical body in different ways again this is said not to create story around it but to bring awareness if you are feeling this, fatigue, sleep disruption, digestive and nervous system to name a few. Do your best to keep it ‘light’ rather than attach to it, you are never moving backwards only forwards, your individual and our collective, Earths transformational process is occurring at rapid speed. Emotions may feel a little sensitive as old wounding’s rise to be further acknowledged/mastered. Deeper layers of where we have not valued the being we are, the beauty we are, the love we are, where we have continued to hand our power over to another or played small for fear of being seen, seen as different. The old is losing its grip as you have become more aware of how the old stories and programs, conditioning have indeed held you back, or in place.
It may feel a little like you are within a washing machine at times, ground, again nurture and connect with the sacred practices that bring you back into being present and light, peace, joy filled. Where can you say ‘yes’ more to things that support and fill you? The old patterns that have not fulfilled us we recognise and feel this deeply more so than ever before which can bring up emotions as we find ourselves reflective on what we now see we have created or endured as a result of being unconscious to our day to day choices that have created and allowed pattens to be held in place. This may bring up a deep sadness even grief, allow it and let it go, let the body release it. As this awareness rises you now find yourself really wanting to/seeking the new. Be patient and compassionate with yourself as you are emerging. Creating and emerging into a whole new way of being is big work! You are doing it.
There is also a reminder that there are certain things that are out of our control and it is how we lean into this and not allow fear to take the body mind and heart on a journey into it but rather flow with and within it, for when we are rigid and immoveable in our expectations of ourselves, of others, an outcome, of the world it can lead us to feel we are the ones out of control emotionally mentally and within what we are able to physical do. So many of us have lived our lives with lists, plans and expectations that when anything disrupts or changes what is ‘expected’, what is outside the box of what we have carefully crafted for us to feel safe, on track, useful, needed, fear swoops in, all the feelings of something must be wrong. We are guided more than ever before to trust and become more flexible, more fluid in how we approach and be within each day, within our thoughts, letting go of what ‘we feel’ we need to be in/have control of. It doesn’t mean not having an idea or plan but being okay with that being different.
There is a sense that many are aware of where they have needed to make change but may be struggling with breaking free of deeply rooted patterns and routines. Setting boundaries with others may feel hard, honouring the self above others may be really uncomfortable as saying yes to yourself first has been something that is far removed from your first instinct or natural response. See where you are being presented with opportunity to respond differently, where you are being given opportunity to put new boundaries in place, they will present as the gift they are to invite you to make choice. You may not get it the first, second or even tenth time around, it’s okay all in your time, it takes time as you are changing habits and patterns of (likely) lifetimes not just this lifetime. Frustration and even anger may surface as you feel in a sense helpless and uncertain about how to do this. Patience, trust, action from the heart not emotional response. Go easy on yourself if you are feeling impatient with yourself and judging where you are or yourself as not doing it fast enough or well enough. All is coming together. TRUST IT.
Continue to be aware of what, where, and whom you are spending your attention, time and energy, your love on, what you are saying yes to. You will feel the energy of a choice, a response, an answer within you being, what you said yes to and probably know you shouldn’t have (as it was old pattern of pleasing) may present as irritation, frustration, resentment, the body may respond within the digestive system as it is actually hard for it to digest. Whereas immersing yourself in something for you, a choice that supports and aligns will feel good within the heart, feel open and free, it will feel ‘light’.
Your body, your Soul, the Earth, the Divine and the Archangelic/Angelic are all guiding you, listen, be aware, be conscious, be present. Be present in love, compassion and kindness.
With absolute Love, Lee xxx
(Light Code – Connecting to Source Light – Fill up, it is what you are and are created of – Free use Code contact Lee at soulleeconnected@gmail.com to have both the Light Code and a Guided Code Connection Audio emailed to you with love or download both within the SoulLee Connected Heart Channelled Guidance Facebook Group – link to join on Homepage of this website)
