With Love

Please with love don’t push through if your body is asking you to slow down, to step it back a notch or two. To feel the space available to you, the presence of peace within the pause, the moment you take to be still. Our body has been within such deep change have you taken a moment to speak with it to honour it, to thank it for all it does for you in your day. If your joints are sore have you asked them what they need, do they in fact have message for you, is there something they wish to reveal to you that you may be holding on to, maybe it is just love they need, care and nurture.

In this moment now stop, take a deep breath in and slowly out, close your eyes, drop your awareness into your heart space, feel the light present, the love present within you, with each slow long breath (through the nose and out the mouth) sink further and further into your body, allow the earth to hold you to embrace you as the Mother it is to us all. What are you welcoming in to be your experience today, in this moment invite in the energies of peace to be present within your heart, your body, your mind, see it dropping in  through your crown lighting a tea light candle flame here, then within your third eye, your throat, your heart, your solar plexus, your sacral, your base and just below your feet in your earth star. Activate peace to be with you and within all in your day. Do the same process with what you feel you need, joy, courage, strength, surrender, maybe its action you need. Invite it in and drop it in as a tea light candle flame to be present within each chakra.

There is a deep awareness that we are closing chapters that are not only of us but of our Ancestors. You are creating a different path forwards, clearing a way ahead that looks different, because it (you) is. Be aware of the old go to ways that may come back of comforting, what you choose as way of trying to bring in a greater sense to your being of security and safety, or to feel in control, what is coming up here is asking you to make choice as to whether you are done with these patterns or making choice to reinforce them. What inner communication are you not listening to, avoiding, resisting taking on board or accepting as truth. What no longer aligns with who you are now, can you hear the call to let it go speaking louder?

With much Love xxx