I Gift Myself Permission to Feel

What is it that you haven’t yet given yourself permission to feel, see, speak, do? What is it that you haven’t yet given yourself permission to let go of? What is still so raw within you that you hide it, stuff it down because you are scared to feel it, or to let it out?

Is it time?

“I (say your name) gift to myself permission to feel, to heal, to let go. I am blessed to hold within me all the love, kindness and compassion that I need as I choose to open to allow Love, my love entwined with the Divines ever present Love to hold and support me through any feelings that may arise as my eyes are opened to deeper truths. I (say your name) choose, to give myself permission to feel. I am safe to feel. So be it.”