Choices – Presence

Continue to be aware of the influence of that which is outside of you, outside of your responsibility, your control, your boundaries, others projections/reactions that is having impact of your inner sanctuary. What external forces are being allowed to or let in to mix with your nature peacefulness and harmonic state of being.

Physical and emotions choices come in strongly, awareness of what you are choosing as we have this beautiful flowy, softer energy present however it has its own power that calls us to go deeply within, to sit with our heart and listen to the wisdom and messages ready to be received through the Divine Heart. There is so much information available to you within the stillness of presence, make time to be still even for ten minutes or if you find that hard as some do then take time to perhaps walk in nature or listen to some music something that takes you out of your head and into a flowier state of connection where messages and insights are easier to receive.

Looping patterns and habits come up again, the Code spoken of a few days ago is preparing to come in as information had to be received first about how it would work with people in a way that was best for all and for the highest good of All without opening up a can of worms for some. This is coming in again as some may be feeling a little frazzled or feeling there is just too much happening that they are not in control in their life, emotional overload, stress, the importance of boundaries and getting better at self-care and nurture, grounding, using your sacred tools that bring balance within is calling and it can be those patterns of behaviour and beliefs that are deeply ingrained in the psyche that are making it hard to break through and tend to what you know you need to, to say no, to put you first without feeling it is a selfish act (old programming and conditioning).

Fill yourself up. As always with any message take with love and an open heart what resonates and leave the rest.

• This audio has come up today so I will add the link it is a short Light body flush.

Much Love to All xxx