Feeling Safe/ty
What has your heart been holding on to for so long that you don’t even recognise that it is there? Close your eyes and drop into your heart, what sits there, what do you feel when you allow truth to be present with you, when you open to yourself, to love, what comes forth that gently, or it may be felt with such a huge depth of overflowing emotion, asks you to release it. Is it sadness you feel, is it grief, does it rise further up into your throat? Where does the child within take you, ask it is it between 0-10 years old, is it 10-20 years old. It is likely in early childhood as we are being taken back to feel and so to release where we have held ‘being unsafe’, where perhaps those that have been our parents, our closest carers, extended family members or other made us feel unsafe, either to be alone, or to be with others, where we first had the response “I am not safe”, and there are many variations here. Explore it follow the thread. There is an emotional purge ready for so many that it may take you by surprise as to the depth of what you feel rising.
This is all about our inner security and feeling safe with/within ourselves so that we don’t place our sense or beliefs of safety on someone else or something outside of ourselves. This ties in closely with Trust, trusting the self so we trust that we are our safe place which is powerful. This stems off into so many things, safe to be around others, particularly if you are a highly intuitive empath, your experiences with others may have been a lot, particularly if you have been doing the healing and ‘light’ening your being, you have become more aware of the energy of all things, you know it you feel it so you may have felt that you have constantly been feeling you are picking things up and having situations drawn to you that you don’t necessarily want or choose. So you become so anchored in your trust of self that no-thing attached or interferes with you unless you choose it to be so.
So hand on your heart, close your eyes, drop into your heart and ask it where and what was my first sense of not feeling safe?
Little Pop-ins for those that connect with them, with Love –
· Are you nurturing your dreams or the expectations of others? Can you take this question within to your heart and hold it there, write down what comes forth. You may not ‘think’ you are doing something for someone else’s approval, validation or recognition but if you take it to your heart does it speak a gentle different truth? What do you want, how can you change it so it really sings from your Soul? You are changing the way in which you have done things, being asks to stretch beyond what is familiar into the unknown with trust. You don’t need approval from anyone but yourself, trust yourself, you have got this. See yourself beyond what you have (past) and currently believe yourself to be and be capable of.
· Are you trying to prove your worth(iness), overcompensating, over doing, trying to please someone that is just not seeing you for the beauty that you are. You don’t have to prove your worth, look after what you need, what do you need?
· Are you trusting the messages you HAVE been receiving? You don’t have to go all guns blazing or all systems go, quiet courageous steps with purpose, with intention. You don’t have to blast it from the rooftops what you are doing, don’t have to share it with everyone, let it blossom and nurture its growth quietly and see the beauty within come forth to reward you.
The Lunar light is being felt deeply, allow how you feel without running down the path of something is wrong with me, why am I feeling this stuff again surely I am passed this? (revisiting of past experiences, people etc and the emotions connected) all the logical mind chatter. It can be a mix or feeling such lightness of BE-ing to feeling so deeply it feels like your chest is weighted down. Go within ask what is sitting there and then dive deeper, talk to the energy, the emotion (energy in motion) present with/in you, what is it connected to, follow the thread and then sit within it and give yourself permission to feel and release it, however that looks. It is another piece you don’t need to keep within, hold or entertain dearest heart, let it go and you let love in.
Much Love xxx
