A Lot of Reflection
Where does fear hold you back from asking the question, for what if the answer is not what you want to hear, what if the answer brings up where you hold rejection, abandonment or many other woundings that are unhealed. But what if asking the question anyway, summoning all your courage, your trust and your knowing that you need to do it for yourself no matter what the answer is, is a part of your healing, is a part of your practice to recognise the emotions, the feeling, the head chatter that may arise from receiving an answer you ‘don’t want’ of recognising the wound and loving it, loving you in that moment. And what if dearest heart the answer you receive is everything that you wanted and more?
So much is swirling for reflection, so much showing us how much we have changed, how much more in-tune and connected we are to ourselves, our needs. A lot has been showing up around support, where we have it and where we lack it, where we overdo it or overextend and where we need to be in better balance. The ‘themes’ or deeper learnings coming up around where we do out of fear of being rejected, looked over, not included, belonging, feeling obligation to. Safety and security, being in control of things so we feel safe and secure in our lives, where things may have unravelled to allow you practice finding your safety and security within yourself which in turn helps you to weather the outer goings on with less impact (mentally, emotionally). Strengthening your inner foundations of trust. There may be what feels a pulling back into the past for many, old relationships, old communications, circumstances or situations that are coming up that have the same emotional or mental pull of things gone by just in a different story. Especially those that may be showing up are around where we don’t feel worthy of. Vulnerability also coming up. LOVE yourself through it all, let it reflect to you what you need to see, know is still present. Deeper awareness to what is held within the heart (and this is showing up as within the throat for many, the base) as the heart is letting go and in so doing it can open to allow new things to blossom.
For some – What if the experience or situation you are having just needs you to be present with it, not trying to fix it or find solution to it, not engage with it, what if the answer here dearest heart is to just observe, pause, step back. To let it play out. And if this is the opposite of what you would normally find yourself doing then perhaps this is exactly the point!
Trust that your body is doing what it needs to, there is so much that is coming in but at the same time ‘going out’ and so your experience in your emotions, your head chatter, your energy may vary wildly at times. This in no way means that anything is wrong or wrong with you. Ground, hydrate, nature were you can, gently movement, nourish. There is a lot transmuting and you may find from one day to the next that what you thought in one moment changes or your energy around things you wanted to do or act on changes. All is well.
If you find yourself getting frustrated, irritated, even a sadness about things that seem to keep revisiting, old themes, remind yourself that this is all a part of you raising your consciousness, it’s the work, the practice of patience, of trust, you are always blossoming it depends on how you choose to see it and can you see through the surface of what is occurring to the beauty, the wisdom and awareness it is giving you?
With much Love xx
