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If you have felt to step back or pull back from certain things, feel you need space and peace  more-so than normal over the last week or so you are not alone, sometimes its not about integrating but about just BE-ing and allowing the body, the heart, the mind to rest, to have space and…

What is it that you have held an interest around, or always wanted to do, what’s stirring deep within you. You may start to feel the pull to want to learn something different or dive in deeper and extend your knowledge around something, where are you being pulled, what is being refreshed as possibility for…

Can you feel in your body this sense of stagnation, it is the part that is missing joy, the essence of fun, flow, freedom. Look to what you are doing that is draining you or bringing no sense of life force to you, what’s done and dusted that you are now feeling that you are…

The presence within us of grief, being shown as grief coming out of the body, has come in strongly today, it is felt on many levels and layering’s. Particularly connected to all we have travelled, the change we have been within, this metamorphosis that can leave you feeling in and out like waves a little…

Ancestral ‘finishing off’ it is being called coming through today, we have been moving through and opening to greater clarity and realisation of that which we have been carrying around since childhood, that which we have been continuing on with that has been passed through the Ancestors, the patterns, conditioning and the beliefs. It’s all…