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It came in a little differently today, the messages wanted to be voiced. You can click the audio file at the bottom of this post to listen to the messages, below is a rough transcript of this to read. Your body and mind are still adjusting to the shift your internal shift, your shift in…

Some things are now coming into form, allow them their natural process, your attachment to the old ways just watch them, where you resist, where fear speaks loudly and any critical or judgement thoughts. Notice anywhere where you feel triggers or feel activated by something, feel it internally and experience it externally, what comes up…

“I AM enough, I AM enough, I AM, Just as I AM, I AM enough”. Take a deep breath into that and feel it speak to your being. I send love to my weary and sometimes critical mind, I send love to my heart and ask her to keep trusting the way, I send love…

Its been a lot, it’s still feeling really hard for many, a sense of weight a heaviness that you feel you cant shake off of you and your thoughts you don’t seem to be able to lighten. Cry, scream, let it out, let what has built up within you as you have tried to remain…

There is a LOT rising up to be seen, or rather you will become ‘in your face’ aware of all the spaces where you have tolerated certain things or said it was okay that way, or went along with things as you thought that was how it was supposed to be, or what you were…