Feeling into your own natural rhythm are you moving at the pace you want to or that you are being guided to, or still steamrolling, pushing through? So many of us have been programmed to believe that ‘doing’ being busy means we are useful, we are worthy, we have purpose and so the hardest thing…

Our relationship with ourselves comes through today, how we are supporting ourselves, or not really, loving ourselves, many may feel instantly ‘what does that feel like’, nurturing ourselves and assisting our own growth and expansion. What you do within your day tells you a lot about where you are, how are you feeling, how is…

Before I sat to type this morning my Mum rang from Melbourne, they have just had an earthquake, for Australia this is unheard of and was felt across half the country. The last thing that the most locked down place on earth needs right now as there is much unrest amongst the people and the…

What is wanting to end and what is forming, what are you wanting to bring in, create more of or set intention to? This is a powerful time this week for letting go and for consciously powering your way forward. As always be aware of what is presenting for you, what are you emotions showing…

Well phewww is it just me, no its not, these moon energies are intense. I am not one to dwell or play into the moon energies too much but at the same time I am consciously aware that I feel them deeply, this is through observing the patterns of my emotions, thoughts, and physical body…